Spaghetti sauce, seafood, added vegetables
Nutrition Facts and Calories for Spaghetti sauce with seafood and added vegetables
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 60 | ||
| % Daily Value * | |||
| Total Fat1.26g | 2% | ||
| Saturated Fat0.165g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol30mg | 10% | ||
| Sodium353mg | 16% | ||
| Total Carbohydrate6.58g | 3% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars4.03g | 9% | ||
| Protein5.43g | 11% | ||
| Vitamin C9.7mg | 11% | ||
| Vitamin D0ug | 0% | ||
| Iron1.01mg | 6% | ||
| Calcium39mg | 3% | ||
| Potassium323mg | 7% | ||
| Phosphorus81mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
60 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Spaghetti sauce with seafood and added vegetables?
Spaghetti sauce with seafood and added vegetables contains 60 calories per 100 g serving. This serving contains 1.26g of fat, 6.58g of carbohydrate and 5.43g of protein. Spaghetti sauce with seafood and added vegetables belong to Pasta sauces, tomato-based food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 60Kcal | 3% |
| Total Fat | 1.26g | 2% |
| Fatty acids | 0.165g | 1% |
| Protein | 5.43g | 11% |
| Carbohydrate | 6.58g | 3% |
| Sugars | 4.03g | 9% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 30mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 41ug | 5% |
| Vitamin C | 9.7mg | 11% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.79mg | 12% |
| Vitamin K | 9.5ug | 8% |
| Thiamin (B1) | 0.028mg | 3% |
| Riboflavin (B2) | 0.086mg | 7% |
| Niacin (B3) | 2.901mg | 19% |
| Vitamin B-6 | 0.142mg | 9% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 1.82ug | 76% |
| Carotene, beta | 318ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 18ug | ~% |
| Lycopene | 7891ug | ~% |
| Lutein + zeaxanthin | 216ug | ~% |
| Choline, total | 28.5mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 15ug | ~% |
| Folate, DFE | 15ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 85.06g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 39mg | 3% |
| Iron, Fe | 1.01mg | 6% |
| Potassium, K | 323mg | 7% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 81mg | 7% |
| Sodium, Na | 353mg | 16% |
| Zinc, Zn | 0.46mg | 5% |
| Copper, Cu | 0.118mg | 14% |
| Selenium, Se | 11.5ug | 21% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.435g | ~% |
| Monounsaturated Fat | 0.263g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.003g | ~% |
| SFA 16:0 | 0.101g | ~% |
| SFA 18:0 | 0.04g | ~% |
| MUFA 18:1 | 0.243g | ~% |
| PUFA 18:2 | 0.296g | ~% |
| PUFA 18:3 | 0.058g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.034g | ~% |
| MUFA 16:1 | 0.006g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.034g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |