Shrimp, lobster sauce
Nutrition Facts and Calories for Shrimp with lobster sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 151 | ||
| % Daily Value * | |||
| Total Fat7.85g | 11% | ||
| Saturated Fat1.758g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol192mg | 64% | ||
| Sodium1031mg | 45% | ||
| Total Carbohydrate2.16g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.8g | 2% | ||
| Protein16.78g | 34% | ||
| Vitamin C2.6mg | 3% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.61mg | 9% | ||
| Calcium100mg | 8% | ||
| Potassium114mg | 3% | ||
| Phosphorus163mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
151 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp with lobster sauce?
Shrimp with lobster sauce contains 151 calories per 100 g serving. This serving contains 7.85g of fat, 2.16g of carbohydrate and 16.78g of protein. Shrimp with lobster sauce belong to Seafood mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 151Kcal | 8% |
| Total Fat | 7.85g | 11% |
| Fatty acids | 1.758g | 9% |
| Protein | 16.78g | 34% |
| Carbohydrate | 2.16g | 1% |
| Sugars | 0.8g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 192mg | 64% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 10ug | 2% |
| Vitamin C | 2.6mg | 3% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.4mg | 10% |
| Vitamin K | 4.2ug | 4% |
| Thiamin (B1) | 0.1mg | 9% |
| Riboflavin (B2) | 0.092mg | 8% |
| Niacin (B3) | 0.931mg | 6% |
| Vitamin B-6 | 0.076mg | 5% |
| Folate (B9) | 9ug | 3% |
| Vitamin B-12 | 0.6ug | 25% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 24ug | ~% |
| Choline, total | 80.9mg | 15% |
| Folic acid | 0ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 9ug | ~% |
| Retinol | 10ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.33g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 100mg | 8% |
| Iron, Fe | 1.61mg | 9% |
| Potassium, K | 114mg | 3% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 163mg | 14% |
| Sodium, Na | 1031mg | 45% |
| Zinc, Zn | 1.7mg | 16% |
| Copper, Cu | 0.178mg | 20% |
| Selenium, Se | 35.8ug | 66% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.276g | ~% |
| Monounsaturated Fat | 2.957g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.044g | ~% |
| SFA 16:0 | 1.133g | ~% |
| SFA 18:0 | 0.501g | ~% |
| MUFA 18:1 | 2.76g | ~% |
| PUFA 18:2 | 1.64g | ~% |
| PUFA 18:3 | 0.195g | ~% |
| PUFA 20:4 | 0.046g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.158g | ~% |
| MUFA 16:1 | 0.12g | ~% |
| PUFA 18:4 | 0.004g | ~% |
| MUFA 20:1 | 0.049g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.181g | ~% |
| MUFA 22:1 | 0.004g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.032g | ~% |