Peanuts, honey roasted
Nutrition Facts and Calories for Peanuts, honey roasted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 574 | ||
| % Daily Value * | |||
| Total Fat45.25g | 59% | ||
| Saturated Fat6.974g | 35% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium349mg | 16% | ||
| Total Carbohydrate30.02g | 11% | ||
| Dietary Fiber7.1g | 26% | ||
| Total Sugars16.14g | 33% | ||
| Protein20.7g | 42% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron1.35mg | 8% | ||
| Calcium49mg | 4% | ||
| Potassium539mg | 12% | ||
| Phosphorus309mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
574 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Peanuts, honey roasted?
Peanuts, honey roasted contains 574 calories per 100 g serving. This serving contains 45.25g of fat, 30.02g of carbohydrate and 20.7g of protein. Peanuts, honey roasted belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 574Kcal | 29% |
| Total Fat | 45.25g | 59% |
| Fatty acids | 6.974g | 35% |
| Protein | 20.7g | 42% |
| Carbohydrate | 30.02g | 11% |
| Sugars | 16.14g | 33% |
| Fiber, total dietary | 7.1g | 26% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 4.68mg | 32% |
| Vitamin K | 3.3ug | 3% |
| Thiamin (B1) | 0.129mg | 11% |
| Riboflavin (B2) | 0.17mg | 14% |
| Niacin (B3) | 12.2mg | 77% |
| Vitamin B-6 | 0.396mg | 24% |
| Folate (B9) | 82ug | 21% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 54.9mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 82ug | ~% |
| Folate, DFE | 82ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.54g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 49mg | 4% |
| Iron, Fe | 1.35mg | 8% |
| Potassium, K | 539mg | 12% |
| Magnesium, Mg | 151mg | 36% |
| Phosphorus, P | 309mg | 25% |
| Sodium, Na | 349mg | 16% |
| Zinc, Zn | 2.36mg | 22% |
| Copper, Cu | 0.365mg | 41% |
| Selenium, Se | 8ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 9.515g | ~% |
| Monounsaturated Fat | 23.46g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.015g | ~% |
| SFA 16:0 | 3.681g | ~% |
| SFA 18:0 | 1.107g | ~% |
| MUFA 18:1 | 22.8g | ~% |
| PUFA 18:2 | 9.323g | ~% |
| PUFA 18:3 | 0.163g | ~% |
| PUFA 20:4 | 0.014g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.037g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.554g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.047g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |