Pastry, meat, poultry filled
Nutrition Facts and Calories for Pastry, meat / poultry-filled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 341 | ||
| % Daily Value * | |||
| Total Fat19.18g | 25% | ||
| Saturated Fat7.566g | 38% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium398mg | 18% | ||
| Total Carbohydrate30.89g | 12% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars4.63g | 10% | ||
| Protein11.46g | 23% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.8ug | 4% | ||
| Iron2.34mg | 13% | ||
| Calcium61mg | 5% | ||
| Potassium190mg | 5% | ||
| Phosphorus131mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
341 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pastry, meat / poultry-filled?
Pastry, meat / poultry-filled contains 341 calories per 100 g serving. This serving contains 19.18g of fat, 30.89g of carbohydrate and 11.46g of protein. Pastry, meat / poultry-filled belong to Turnovers and other grain-based items food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 341Kcal | 18% |
| Total Fat | 19.18g | 25% |
| Fatty acids | 7.566g | 38% |
| Protein | 11.46g | 23% |
| Carbohydrate | 30.89g | 12% |
| Sugars | 4.63g | 10% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 95ug | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.76mg | 6% |
| Vitamin K | 2.8ug | 3% |
| Thiamin (B1) | 0.427mg | 36% |
| Riboflavin (B2) | 0.269mg | 21% |
| Niacin (B3) | 4.234mg | 27% |
| Vitamin B-6 | 0.107mg | 7% |
| Folate (B9) | 60ug | 15% |
| Vitamin B-12 | 0.43ug | 18% |
| Carotene, beta | 15ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 30ug | ~% |
| Choline, total | 42.1mg | 8% |
| Folic acid | 32ug | ~% |
| Folate, food | 28ug | ~% |
| Folate, DFE | 83ug | ~% |
| Retinol | 94ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 36.78g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 61mg | 5% |
| Iron, Fe | 2.34mg | 13% |
| Potassium, K | 190mg | 5% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 131mg | 11% |
| Sodium, Na | 398mg | 18% |
| Zinc, Zn | 1.32mg | 13% |
| Copper, Cu | 0.081mg | 9% |
| Selenium, Se | 14.3ug | 26% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.788g | ~% |
| Monounsaturated Fat | 6.217g | ~% |
| SFA 4:0 | 0.185g | ~% |
| SFA 6:0 | 0.134g | ~% |
| SFA 8:0 | 0.08g | ~% |
| SFA 10:0 | 0.193g | ~% |
| SFA 12:0 | 0.219g | ~% |
| SFA 14:0 | 0.788g | ~% |
| SFA 16:0 | 4.098g | ~% |
| SFA 18:0 | 1.668g | ~% |
| MUFA 18:1 | 5.72g | ~% |
| PUFA 18:2 | 2.453g | ~% |
| PUFA 18:3 | 0.173g | ~% |
| PUFA 20:4 | 0.058g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.315g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.128g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.011g | ~% |