Noodles, vegetable, cooked
Nutrition Facts and Calories for Noodles, vegetable, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 131 | ||
| % Daily Value * | |||
| Total Fat1.56g | 2% | ||
| Saturated Fat0.359g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol33mg | 11% | ||
| Sodium243mg | 11% | ||
| Total Carbohydrate24.1g | 9% | ||
| Dietary Fiber2.3g | 9% | ||
| Total Sugars0.71g | 2% | ||
| Protein5.01g | 11% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.08mg | 7% | ||
| Calcium19mg | 2% | ||
| Potassium37mg | 1% | ||
| Phosphorus57mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
131 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Noodles, vegetable, cooked?
Noodles, vegetable, cooked contains 131 calories per 100 g serving. This serving contains 1.56g of fat, 24.1g of carbohydrate and 5.01g of protein. Noodles, vegetable, cooked belong to Pasta, noodles, cooked grains food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 131Kcal | 7% |
| Total Fat | 1.56g | 2% |
| Fatty acids | 0.359g | 2% |
| Protein | 5.01g | 11% |
| Carbohydrate | 24.1g | 9% |
| Sugars | 0.71g | 2% |
| Fiber, total dietary | 2.3g | 9% |
| Cholesterol | 33mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 10ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.55mg | 4% |
| Vitamin K | 100.5ug | 84% |
| Thiamin (B1) | 0.244mg | 21% |
| Riboflavin (B2) | 0.122mg | 10% |
| Niacin (B3) | 1.465mg | 10% |
| Vitamin B-6 | 0.113mg | 7% |
| Folate (B9) | 64ug | 16% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 51ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2219ug | ~% |
| Choline, total | 25.5mg | 5% |
| Folic acid | 43ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 93ug | ~% |
| Retinol | 6ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 68.11g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 1.08mg | 7% |
| Potassium, K | 37mg | 1% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 57mg | 5% |
| Sodium, Na | 243mg | 11% |
| Zinc, Zn | 0.63mg | 6% |
| Copper, Cu | 0.08mg | 9% |
| Selenium, Se | 21.7ug | 40% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.347g | ~% |
| Monounsaturated Fat | 0.49g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 0.288g | ~% |
| SFA 18:0 | 0.065g | ~% |
| MUFA 18:1 | 0.442g | ~% |
| PUFA 18:2 | 0.299g | ~% |
| PUFA 18:3 | 0.048g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.047g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |