Noodles, cooked
Nutrition Facts and Calories for Noodles, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 137 | ||
| % Daily Value * | |||
| Total Fat2.06g | 3% | ||
| Saturated Fat0.417g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol29mg | 10% | ||
| Sodium236mg | 11% | ||
| Total Carbohydrate25.01g | 10% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars0.4g | 1% | ||
| Protein4.51g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.46mg | 9% | ||
| Calcium12mg | 1% | ||
| Potassium38mg | 1% | ||
| Phosphorus76mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
137 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Noodles, cooked?
Noodles, cooked contains 137 calories per 100 g serving. This serving contains 2.06g of fat, 25.01g of carbohydrate and 4.51g of protein. Noodles, cooked belong to Pasta, noodles, cooked grains food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 137Kcal | 7% |
| Total Fat | 2.06g | 3% |
| Fatty acids | 0.417g | 3% |
| Protein | 4.51g | 10% |
| Carbohydrate | 25.01g | 10% |
| Sugars | 0.4g | 1% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 29mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 6ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.17mg | 2% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.287mg | 24% |
| Riboflavin (B2) | 0.135mg | 11% |
| Niacin (B3) | 2.065mg | 13% |
| Vitamin B-6 | 0.046mg | 3% |
| Folate (B9) | 83ug | 21% |
| Vitamin B-12 | 0.09ug | 4% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 38ug | ~% |
| Choline, total | 25.5mg | 5% |
| Folic acid | 77ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 137ug | ~% |
| Retinol | 6ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.33g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 12mg | 1% |
| Iron, Fe | 1.46mg | 9% |
| Potassium, K | 38mg | 1% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 76mg | 7% |
| Sodium, Na | 236mg | 11% |
| Zinc, Zn | 0.65mg | 6% |
| Copper, Cu | 0.097mg | 11% |
| Selenium, Se | 23.8ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.549g | ~% |
| Monounsaturated Fat | 0.578g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 0.339g | ~% |
| SFA 18:0 | 0.073g | ~% |
| MUFA 18:1 | 0.534g | ~% |
| PUFA 18:2 | 0.519g | ~% |
| PUFA 18:3 | 0.028g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.045g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |