Nachos, NFS
Nutrition Facts and Calories for Nachos, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 265 | ||
| % Daily Value * | |||
| Total Fat15.73g | 21% | ||
| Saturated Fat3.488g | 18% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium485mg | 22% | ||
| Total Carbohydrate23.79g | 9% | ||
| Dietary Fiber1.7g | 7% | ||
| Total Sugars0.39g | 1% | ||
| Protein7.69g | 16% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.15mg | 7% | ||
| Calcium75mg | 6% | ||
| Potassium112mg | 3% | ||
| Phosphorus124mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 265Kcal | 14% |
| Total Fat | 15.73g | 21% |
| Fatty acids | 3.488g | 18% |
| Protein | 7.69g | 16% |
| Carbohydrate | 23.79g | 9% |
| Sugars | 0.39g | 1% |
| Fiber, total dietary | 1.7g | 7% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 12ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 2mg | 14% |
| Vitamin K | 12.7ug | 11% |
| Thiamin (B1) | 0.1mg | 9% |
| Riboflavin (B2) | 0.094mg | 8% |
| Niacin (B3) | 1.384mg | 9% |
| Vitamin B-6 | 0.12mg | 8% |
| Folate (B9) | 13ug | 4% |
| Vitamin B-12 | 0.42ug | 18% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 19.6mg | 4% |
| Folic acid | 7ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.02g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 75mg | 6% |
| Iron, Fe | 1.15mg | 7% |
| Potassium, K | 112mg | 3% |
| Magnesium, Mg | 30mg | 8% |
| Phosphorus, P | 124mg | 10% |
| Sodium, Na | 485mg | 22% |
| Zinc, Zn | 1.49mg | 14% |
| Copper, Cu | 0.053mg | 6% |
| Selenium, Se | 6.3ug | 12% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.579g | ~% |
| Monounsaturated Fat | 5.472g | ~% |
| SFA 4:0 | 0.049g | ~% |
| SFA 6:0 | 0.012g | ~% |
| SFA 8:0 | 0.018g | ~% |
| SFA 10:0 | 0.034g | ~% |
| SFA 12:0 | 0.024g | ~% |
| SFA 14:0 | 0.257g | ~% |
| SFA 16:0 | 2.142g | ~% |
| SFA 18:0 | 0.736g | ~% |
| MUFA 18:1 | 5.178g | ~% |
| PUFA 18:2 | 5.2g | ~% |
| PUFA 18:3 | 0.365g | ~% |
| PUFA 20:4 | 0.008g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.159g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.068g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |