Nachos, cheese only
Nutrition Facts and Calories for Nachos, cheese only
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 265 | ||
| % Daily Value * | |||
| Total Fat15.61g | 21% | ||
| Saturated Fat3.003g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol5mg | 2% | ||
| Sodium543mg | 24% | ||
| Total Carbohydrate27.76g | 11% | ||
| Dietary Fiber2g | 8% | ||
| Total Sugars0.45g | 1% | ||
| Protein4.56g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.92mg | 6% | ||
| Calcium85mg | 7% | ||
| Potassium79mg | 2% | ||
| Phosphorus110mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
265 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Nachos, cheese only?
Nachos, cheese only contains 265 calories per 100 g serving. This serving contains 15.61g of fat, 27.76g of carbohydrate and 4.56g of protein. Nachos, cheese only belong to Nachos food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 265Kcal | 14% |
| Total Fat | 15.61g | 21% |
| Fatty acids | 3.003g | 16% |
| Protein | 4.56g | 10% |
| Carbohydrate | 27.76g | 11% |
| Sugars | 0.45g | 1% |
| Fiber, total dietary | 2g | 8% |
| Cholesterol | 5mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 13ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 2.3mg | 16% |
| Vitamin K | 14.6ug | 13% |
| Thiamin (B1) | 0.107mg | 9% |
| Riboflavin (B2) | 0.078mg | 6% |
| Niacin (B3) | 0.723mg | 5% |
| Vitamin B-6 | 0.07mg | 5% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 5ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 8.5mg | 2% |
| Folic acid | 8ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 20ug | ~% |
| Retinol | 13ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 50.14g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 85mg | 7% |
| Iron, Fe | 0.92mg | 6% |
| Potassium, K | 79mg | 2% |
| Magnesium, Mg | 32mg | 8% |
| Phosphorus, P | 110mg | 9% |
| Sodium, Na | 543mg | 24% |
| Zinc, Zn | 0.7mg | 7% |
| Copper, Cu | 0.048mg | 6% |
| Selenium, Se | 3.4ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 6.419g | ~% |
| Monounsaturated Fat | 5.159g | ~% |
| SFA 4:0 | 0.057g | ~% |
| SFA 6:0 | 0.015g | ~% |
| SFA 8:0 | 0.021g | ~% |
| SFA 10:0 | 0.037g | ~% |
| SFA 12:0 | 0.026g | ~% |
| SFA 14:0 | 0.22g | ~% |
| SFA 16:0 | 1.892g | ~% |
| SFA 18:0 | 0.526g | ~% |
| MUFA 18:1 | 4.971g | ~% |
| PUFA 18:2 | 5.997g | ~% |
| PUFA 18:3 | 0.414g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.085g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.071g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |