Hot chocolate, Cocoa, dry mix, whole milk
Nutrition Facts and Calories for Hot chocolate / Cocoa, made with dry mix and whole milk
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 106 | ||
| % Daily Value * | |||
| Total Fat3.31g | 5% | ||
| Saturated Fat1.929g | 10% | ||
| Trans Fat ~g | |||
| Cholesterol10mg | 4% | ||
| Sodium100mg | 5% | ||
| Total Carbohydrate15.13g | 6% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars12.87g | 26% | ||
| Protein3.72g | 8% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1ug | 5% | ||
| Iron0.16mg | 1% | ||
| Calcium124mg | 10% | ||
| Potassium225mg | 5% | ||
| Phosphorus129mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
106 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with dry mix and whole milk?
Hot chocolate / Cocoa, made with dry mix and whole milk contains 106 calories per 100 g serving. This serving contains 3.31g of fat, 15.13g of carbohydrate and 3.72g of protein. Hot chocolate / Cocoa, made with dry mix and whole milk belong to Flavored milk, whole food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 106Kcal | 6% |
| Total Fat | 3.31g | 5% |
| Fatty acids | 1.929g | 10% |
| Protein | 3.72g | 8% |
| Carbohydrate | 15.13g | 6% |
| Sugars | 12.87g | 26% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 10mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 28ug | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 0.07mg | 1% |
| Vitamin K | 0.4ug | 1% |
| Thiamin (B1) | 0.059mg | 5% |
| Riboflavin (B2) | 0.195mg | 15% |
| Niacin (B3) | 0.169mg | 2% |
| Vitamin B-6 | 0.065mg | 4% |
| Folate (B9) | 1ug | 1% |
| Vitamin B-12 | 0.49ug | 21% |
| Carotene, beta | 6ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 19.1mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 1ug | ~% |
| Retinol | 27ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 76.61g | ~% |
| Caffeine | 2mg | ~% |
| Theobromine | 43mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 124mg | 10% |
| Iron, Fe | 0.16mg | 1% |
| Potassium, K | 225mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 129mg | 11% |
| Sodium, Na | 100mg | 5% |
| Zinc, Zn | 0.56mg | 6% |
| Copper, Cu | 0.039mg | 5% |
| Selenium, Se | 2.3ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.109g | ~% |
| Monounsaturated Fat | 0.773g | ~% |
| SFA 4:0 | 0.06g | ~% |
| SFA 6:0 | 0.047g | ~% |
| SFA 8:0 | 0.03g | ~% |
| SFA 10:0 | 0.073g | ~% |
| SFA 12:0 | 0.085g | ~% |
| SFA 14:0 | 0.267g | ~% |
| SFA 16:0 | 0.887g | ~% |
| SFA 18:0 | 0.425g | ~% |
| MUFA 18:1 | 0.777g | ~% |
| PUFA 18:2 | 0.114g | ~% |
| PUFA 18:3 | 0.012g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.041g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |