Whey, sweet, dry
Nutrition Facts and Calories for Whey, sweet, dry
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 353 | ||
| % Daily Value * | |||
| Total Fat1.07g | 2% | ||
| Saturated Fat0.684g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol6mg | 2% | ||
| Sodium1079mg | 47% | ||
| Total Carbohydrate74.46g | 28% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars74.46g | 149% | ||
| Protein12.93g | 26% | ||
| Vitamin C1.5mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.88mg | 5% | ||
| Calcium796mg | 62% | ||
| Potassium2080mg | 45% | ||
| Phosphorus932mg | 75% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
353 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Whey, sweet, dry?
Whey, sweet, dry contains 353 calories per 100 g serving. This serving contains 1.07g of fat, 74.46g of carbohydrate and 12.93g of protein. Whey, sweet, dry belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 353Kcal | 18% |
| Total Fat | 1.07g | 2% |
| Fatty acids | 0.684g | 4% |
| Protein | 12.93g | 26% |
| Carbohydrate | 74.46g | 28% |
| Sugars | 74.46g | 149% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 6mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 8ug | 1% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.02mg | 1% |
| Vitamin K | 0.1ug | 1% |
| Thiamin (B1) | 0.519mg | 44% |
| Riboflavin (B2) | 2.208mg | 170% |
| Niacin (B3) | 1.258mg | 8% |
| Vitamin B-6 | 0.584mg | 35% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 2.37ug | 99% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 225mg | 41% |
| Folic acid | 0ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 12ug | ~% |
| Retinol | 8ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 3.19g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 796mg | 62% |
| Iron, Fe | 0.88mg | 5% |
| Potassium, K | 2080mg | 45% |
| Magnesium, Mg | 176mg | 42% |
| Phosphorus, P | 932mg | 75% |
| Sodium, Na | 1079mg | 47% |
| Zinc, Zn | 1.97mg | 18% |
| Copper, Cu | 0.07mg | 8% |
| Selenium, Se | 27.2ug | 50% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.034g | ~% |
| Monounsaturated Fat | 0.297g | ~% |
| SFA 4:0 | 0.059g | ~% |
| SFA 6:0 | 0.009g | ~% |
| SFA 8:0 | 0.01g | ~% |
| SFA 10:0 | 0.018g | ~% |
| SFA 12:0 | 0.012g | ~% |
| SFA 14:0 | 0.104g | ~% |
| SFA 16:0 | 0.326g | ~% |
| SFA 18:0 | 0.097g | ~% |
| MUFA 18:1 | 0.251g | ~% |
| PUFA 18:2 | 0.025g | ~% |
| PUFA 18:3 | 0.009g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.033g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |