Cocoa powder, not reconstituted
Nutrition Facts and Calories for Cocoa powder, not reconstituted
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 228 | ||
% Daily Value * | |||
Total Fat13.7g | 18% | ||
Saturated Fat8.07g | 41% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium21mg | 1% | ||
Total Carbohydrate57.9g | 22% | ||
Dietary Fiber37g | 133% | ||
Total Sugars1.75g | 4% | ||
Protein19.6g | 40% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron13.86mg | 77% | ||
Calcium128mg | 10% | ||
Potassium1524mg | 33% | ||
Phosphorus734mg | 59% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
228 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cocoa powder, not reconstituted?
Cocoa powder, not reconstituted contains 228 calories per 100 g serving. This serving contains 13.7g of fat, 57.9g of carbohydrate and 19.6g of protein. Cocoa powder, not reconstituted belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 228Kcal | 12% |
Total Fat | 13.7g | 18% |
Fatty acids | 8.07g | 41% |
Protein | 19.6g | 40% |
Carbohydrate | 57.9g | 22% |
Sugars | 1.75g | 4% |
Fiber, total dietary | 37g | 133% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 0ug | 0% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.1mg | 1% |
Vitamin K | 2.5ug | 3% |
Thiamin (B1) | 0.078mg | 7% |
Riboflavin (B2) | 0.241mg | 19% |
Niacin (B3) | 2.185mg | 14% |
Vitamin B-6 | 0.118mg | 7% |
Folate (B9) | 32ug | 8% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 0ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 38ug | ~% |
Choline, total | 12mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 32ug | ~% |
Folate, DFE | 32ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 3g | ~% |
Caffeine | 230mg | ~% |
Theobromine | 2057mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 128mg | 10% |
Iron, Fe | 13.86mg | 77% |
Potassium, K | 1524mg | 33% |
Magnesium, Mg | 499mg | 119% |
Phosphorus, P | 734mg | 59% |
Sodium, Na | 21mg | 1% |
Zinc, Zn | 6.81mg | 62% |
Copper, Cu | 3.788mg | 421% |
Selenium, Se | 14.3ug | 26% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.44g | ~% |
Monounsaturated Fat | 4.57g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.02g | ~% |
SFA 16:0 | 3.69g | ~% |
SFA 18:0 | 4.25g | ~% |
MUFA 18:1 | 4.57g | ~% |
PUFA 18:2 | 0.44g | ~% |
PUFA 18:3 | 0g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |