Vegetable noodle soup, home recipe
Nutrition Facts and Calories for Vegetable noodle soup, home recipe
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 47 | ||
| % Daily Value * | |||
| Total Fat1.16g | 2% | ||
| Saturated Fat0.247g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol4mg | 2% | ||
| Sodium283mg | 13% | ||
| Total Carbohydrate7.28g | 3% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars1.18g | 3% | ||
| Protein2.17g | 5% | ||
| Vitamin C4.5mg | 5% | ||
| Vitamin D0ug | 0% | ||
| Iron0.56mg | 4% | ||
| Calcium14mg | 2% | ||
| Potassium152mg | 4% | ||
| Phosphorus37mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
47 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Vegetable noodle soup, home recipe?
Vegetable noodle soup, home recipe contains 47 calories per 100 g serving. This serving contains 1.16g of fat, 7.28g of carbohydrate and 2.17g of protein. Vegetable noodle soup, home recipe belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 47Kcal | 3% |
| Total Fat | 1.16g | 2% |
| Fatty acids | 0.247g | 2% |
| Protein | 2.17g | 5% |
| Carbohydrate | 7.28g | 3% |
| Sugars | 1.18g | 3% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 4mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 36ug | 4% |
| Vitamin C | 4.5mg | 5% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 17.3ug | 15% |
| Thiamin (B1) | 0.067mg | 6% |
| Riboflavin (B2) | 0.05mg | 4% |
| Niacin (B3) | 1.206mg | 8% |
| Vitamin B-6 | 0.068mg | 4% |
| Folate (B9) | 17ug | 5% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 371ug | ~% |
| Carotene, alpha | 110ug | ~% |
| Cryptoxanthin, beta | 5ug | ~% |
| Lycopene | 225ug | ~% |
| Lutein + zeaxanthin | 198ug | ~% |
| Choline, total | 10mg | 2% |
| Folic acid | 6ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 88.29g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 14mg | 2% |
| Iron, Fe | 0.56mg | 4% |
| Potassium, K | 152mg | 4% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 37mg | 3% |
| Sodium, Na | 283mg | 13% |
| Zinc, Zn | 0.21mg | 2% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 4.1ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.392g | ~% |
| Monounsaturated Fat | 0.426g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.009g | ~% |
| SFA 16:0 | 0.17g | ~% |
| SFA 18:0 | 0.063g | ~% |
| MUFA 18:1 | 0.407g | ~% |
| PUFA 18:2 | 0.349g | ~% |
| PUFA 18:3 | 0.041g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.013g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |