Topping, chocolate
Nutrition Facts and Calories for Topping, chocolate
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 350 | ||
| % Daily Value * | |||
| Total Fat8.9g | 12% | ||
| Saturated Fat3.98g | 20% | ||
| Trans Fat ~g | |||
| Cholesterol1mg | 1% | ||
| Sodium346mg | 16% | ||
| Total Carbohydrate62.9g | 23% | ||
| Dietary Fiber2.8g | 10% | ||
| Total Sugars34.82g | 70% | ||
| Protein4.6g | 10% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.3mg | 8% | ||
| Calcium49mg | 4% | ||
| Potassium284mg | 7% | ||
| Phosphorus97mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
350 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Topping, chocolate?
Topping, chocolate contains 350 calories per 100 g serving. This serving contains 8.9g of fat, 62.9g of carbohydrate and 4.6g of protein. Topping, chocolate belong to Jams, syrups, toppings food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 350Kcal | 18% |
| Total Fat | 8.9g | 12% |
| Fatty acids | 3.98g | 20% |
| Protein | 4.6g | 10% |
| Carbohydrate | 62.9g | 23% |
| Sugars | 34.82g | 70% |
| Fiber, total dietary | 2.8g | 10% |
| Cholesterol | 1mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.63mg | 18% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.034mg | 3% |
| Riboflavin (B2) | 0.091mg | 7% |
| Niacin (B3) | 0.25mg | 2% |
| Vitamin B-6 | 0.02mg | 2% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 5.5mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 21.8g | ~% |
| Caffeine | 7mg | ~% |
| Theobromine | 247mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 49mg | 4% |
| Iron, Fe | 1.3mg | 8% |
| Potassium, K | 284mg | 7% |
| Magnesium, Mg | 48mg | 12% |
| Phosphorus, P | 97mg | 8% |
| Sodium, Na | 346mg | 16% |
| Zinc, Zn | 0.83mg | 8% |
| Copper, Cu | 0.348mg | 39% |
| Selenium, Se | 2.3ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.278g | ~% |
| Monounsaturated Fat | 3.857g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.018g | ~% |
| SFA 10:0 | 0.047g | ~% |
| SFA 12:0 | 0.056g | ~% |
| SFA 14:0 | 0.237g | ~% |
| SFA 16:0 | 1.801g | ~% |
| SFA 18:0 | 0.756g | ~% |
| MUFA 18:1 | 3.78g | ~% |
| PUFA 18:2 | 0.249g | ~% |
| PUFA 18:3 | 0.024g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.067g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.01g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |