Sun-dried tomatoes
Nutrition Facts and Calories for Sun-dried tomatoes
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 258 | ||
| % Daily Value * | |||
| Total Fat2.97g | 4% | ||
| Saturated Fat0.426g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium107mg | 5% | ||
| Total Carbohydrate55.76g | 21% | ||
| Dietary Fiber12.3g | 44% | ||
| Total Sugars37.59g | 76% | ||
| Protein14.11g | 29% | ||
| Vitamin C39.2mg | 44% | ||
| Vitamin D0ug | 0% | ||
| Iron9.09mg | 51% | ||
| Calcium110mg | 9% | ||
| Potassium3427mg | 73% | ||
| Phosphorus356mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
258 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sun-dried tomatoes?
Sun-dried tomatoes contains 258 calories per 100 g serving. This serving contains 2.97g of fat, 55.76g of carbohydrate and 14.11g of protein. Sun-dried tomatoes belong to Tomatoes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 258Kcal | 13% |
| Total Fat | 2.97g | 4% |
| Fatty acids | 0.426g | 3% |
| Protein | 14.11g | 29% |
| Carbohydrate | 55.76g | 21% |
| Sugars | 37.59g | 76% |
| Fiber, total dietary | 12.3g | 44% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 44ug | 5% |
| Vitamin C | 39.2mg | 44% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.01mg | 1% |
| Vitamin K | 43ug | 36% |
| Thiamin (B1) | 0.528mg | 45% |
| Riboflavin (B2) | 0.489mg | 38% |
| Niacin (B3) | 9.05mg | 57% |
| Vitamin B-6 | 0.332mg | 20% |
| Folate (B9) | 68ug | 17% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 524ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 45900ug | ~% |
| Lutein + zeaxanthin | 1419ug | ~% |
| Choline, total | 104.6mg | 20% |
| Folic acid | 0ug | ~% |
| Folate, food | 68ug | ~% |
| Folate, DFE | 68ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 14.56g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 110mg | 9% |
| Iron, Fe | 9.09mg | 51% |
| Potassium, K | 3427mg | 73% |
| Magnesium, Mg | 194mg | 47% |
| Phosphorus, P | 356mg | 29% |
| Sodium, Na | 107mg | 5% |
| Zinc, Zn | 1.99mg | 19% |
| Copper, Cu | 1.423mg | 159% |
| Selenium, Se | 5.5ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.115g | ~% |
| Monounsaturated Fat | 0.487g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.326g | ~% |
| SFA 18:0 | 0.096g | ~% |
| MUFA 18:1 | 0.476g | ~% |
| PUFA 18:2 | 1.104g | ~% |
| PUFA 18:3 | 0.011g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.011g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |