Scone, fruit
Nutrition Facts and Calories for Scone, with fruit
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 374 | ||
| % Daily Value * | |||
| Total Fat16.54g | 22% | ||
| Saturated Fat8.779g | 44% | ||
| Trans Fat ~g | |||
| Cholesterol66mg | 22% | ||
| Sodium404mg | 18% | ||
| Total Carbohydrate51.2g | 19% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars18.58g | 38% | ||
| Protein6.33g | 13% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron2.78mg | 16% | ||
| Calcium196mg | 16% | ||
| Potassium181mg | 4% | ||
| Phosphorus146mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
374 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Scone, with fruit?
Scone, with fruit contains 374 calories per 100 g serving. This serving contains 16.54g of fat, 51.2g of carbohydrate and 6.33g of protein. Scone, with fruit belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 374Kcal | 19% |
| Total Fat | 16.54g | 22% |
| Fatty acids | 8.779g | 44% |
| Protein | 6.33g | 13% |
| Carbohydrate | 51.2g | 19% |
| Sugars | 18.58g | 38% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 66mg | 22% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 161ug | 18% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1.8ug | 2% |
| Thiamin (B1) | 0.327mg | 28% |
| Riboflavin (B2) | 0.229mg | 18% |
| Niacin (B3) | 2.516mg | 16% |
| Vitamin B-6 | 0.059mg | 4% |
| Folate (B9) | 49ug | 13% |
| Vitamin B-12 | 0.18ug | 8% |
| Carotene, beta | 31ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 33ug | ~% |
| Choline, total | 27mg | 5% |
| Folic acid | 38ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 76ug | ~% |
| Retinol | 158ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 23.16g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 196mg | 16% |
| Iron, Fe | 2.78mg | 16% |
| Potassium, K | 181mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 146mg | 12% |
| Sodium, Na | 404mg | 18% |
| Zinc, Zn | 0.51mg | 5% |
| Copper, Cu | 0.091mg | 11% |
| Selenium, Se | 8.5ug | 16% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.738g | ~% |
| Monounsaturated Fat | 3.393g | ~% |
| SFA 4:0 | 0.38g | ~% |
| SFA 6:0 | 0.269g | ~% |
| SFA 8:0 | 0.158g | ~% |
| SFA 10:0 | 0.36g | ~% |
| SFA 12:0 | 0.413g | ~% |
| SFA 14:0 | 1.343g | ~% |
| SFA 16:0 | 4.156g | ~% |
| SFA 18:0 | 1.438g | ~% |
| MUFA 18:1 | 3.037g | ~% |
| PUFA 18:2 | 0.661g | ~% |
| PUFA 18:3 | 0.072g | ~% |
| PUFA 20:4 | 0.02g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.201g | ~% |
| PUFA 18:4 | 0.003g | ~% |
| MUFA 20:1 | 0.022g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |