Biscuit, cheese
Nutrition Facts and Calories for Biscuit, cheese
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 374 | ||
| % Daily Value * | |||
| Total Fat20.43g | 27% | ||
| Saturated Fat12.54g | 63% | ||
| Trans Fat ~g | |||
| Cholesterol12mg | 4% | ||
| Sodium946mg | 42% | ||
| Total Carbohydrate38.78g | 15% | ||
| Dietary Fiber2.2g | 8% | ||
| Total Sugars3.52g | 8% | ||
| Protein8.7g | 18% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.5mg | 14% | ||
| Calcium134mg | 11% | ||
| Potassium126mg | 3% | ||
| Phosphorus472mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
374 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Biscuit, cheese?
Biscuit, cheese contains 374 calories per 100 g serving. This serving contains 20.43g of fat, 38.78g of carbohydrate and 8.7g of protein. Biscuit, cheese belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 374Kcal | 19% |
| Total Fat | 20.43g | 27% |
| Fatty acids | 12.54g | 63% |
| Protein | 8.7g | 18% |
| Carbohydrate | 38.78g | 15% |
| Sugars | 3.52g | 8% |
| Fiber, total dietary | 2.2g | 8% |
| Cholesterol | 12mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 48ug | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 4.3ug | 4% |
| Thiamin (B1) | 0.399mg | 34% |
| Riboflavin (B2) | 0.317mg | 25% |
| Niacin (B3) | 3.347mg | 21% |
| Vitamin B-6 | 0.058mg | 4% |
| Folate (B9) | 77ug | 20% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 2mg | 1% |
| Folic acid | 48ug | ~% |
| Folate, food | 30ug | ~% |
| Folate, DFE | 111ug | ~% |
| Retinol | 48ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 28.75g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 134mg | 11% |
| Iron, Fe | 2.5mg | 14% |
| Potassium, K | 126mg | 3% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 472mg | 38% |
| Sodium, Na | 946mg | 42% |
| Zinc, Zn | 0.82mg | 8% |
| Copper, Cu | 0.076mg | 9% |
| Selenium, Se | 13.7ug | 25% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.097g | ~% |
| Monounsaturated Fat | 2.982g | ~% |
| SFA 4:0 | 0.069g | ~% |
| SFA 6:0 | 0.082g | ~% |
| SFA 8:0 | 0.365g | ~% |
| SFA 10:0 | 0.352g | ~% |
| SFA 12:0 | 3.011g | ~% |
| SFA 14:0 | 1.253g | ~% |
| SFA 16:0 | 4.263g | ~% |
| SFA 18:0 | 2.994g | ~% |
| MUFA 18:1 | 2.953g | ~% |
| PUFA 18:2 | 1.906g | ~% |
| PUFA 18:3 | 0.197g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.061g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |