Potato chips, restructured, plain
Nutrition Facts and Calories for Potato chips, restructured, plain
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 543 | ||
| % Daily Value * | |||
| Total Fat35.17g | 46% | ||
| Saturated Fat8.617g | 44% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium643mg | 28% | ||
| Total Carbohydrate55.21g | 21% | ||
| Dietary Fiber2.9g | 11% | ||
| Total Sugars0.76g | 2% | ||
| Protein4.61g | 10% | ||
| Vitamin C1.2mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.8mg | 5% | ||
| Calcium17mg | 2% | ||
| Potassium635mg | 14% | ||
| Phosphorus110mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
543 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Potato chips, restructured, plain?
Potato chips, restructured, plain contains 543 calories per 100 g serving. This serving contains 35.17g of fat, 55.21g of carbohydrate and 4.61g of protein. Potato chips, restructured, plain belong to Potato chips food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 543Kcal | 28% |
| Total Fat | 35.17g | 46% |
| Fatty acids | 8.617g | 44% |
| Protein | 4.61g | 10% |
| Carbohydrate | 55.21g | 21% |
| Sugars | 0.76g | 2% |
| Fiber, total dietary | 2.9g | 11% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 1.2mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 13.68mg | 92% |
| Vitamin K | 7.2ug | 7% |
| Thiamin (B1) | 0.209mg | 18% |
| Riboflavin (B2) | 0.07mg | 6% |
| Niacin (B3) | 2.645mg | 17% |
| Vitamin B-6 | 0.492mg | 29% |
| Folate (B9) | 19ug | 5% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 32.7mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 19ug | ~% |
| Folate, DFE | 19ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 2.36g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 17mg | 2% |
| Iron, Fe | 0.8mg | 5% |
| Potassium, K | 635mg | 14% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 110mg | 9% |
| Sodium, Na | 643mg | 28% |
| Zinc, Zn | 0.58mg | 6% |
| Copper, Cu | 0.136mg | 16% |
| Selenium, Se | 0.4ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 15.46g | ~% |
| Monounsaturated Fat | 6.122g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.007g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.28g | ~% |
| SFA 16:0 | 7.312g | ~% |
| SFA 18:0 | 0.821g | ~% |
| MUFA 18:1 | 5.894g | ~% |
| PUFA 18:2 | 15.39g | ~% |
| PUFA 18:3 | 0.053g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.18g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.032g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |