Peanut sauce
Nutrition Facts and Calories for Peanut sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 257 | ||
| % Daily Value * | |||
| Total Fat16.02g | 21% | ||
| Saturated Fat2.907g | 15% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium1338mg | 59% | ||
| Total Carbohydrate22.02g | 9% | ||
| Dietary Fiber1.8g | 7% | ||
| Total Sugars17.07g | 35% | ||
| Protein6.31g | 13% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.91mg | 6% | ||
| Calcium22mg | 2% | ||
| Potassium235mg | 5% | ||
| Phosphorus107mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
257 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Peanut sauce?
Peanut sauce contains 257 calories per 100 g serving. This serving contains 16.02g of fat, 22.02g of carbohydrate and 6.31g of protein. Peanut sauce belong to Dips, gravies, other sauces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 257Kcal | 13% |
| Total Fat | 16.02g | 21% |
| Fatty acids | 2.907g | 15% |
| Protein | 6.31g | 13% |
| Carbohydrate | 22.02g | 9% |
| Sugars | 17.07g | 35% |
| Fiber, total dietary | 1.8g | 7% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.23mg | 15% |
| Vitamin K | 1ug | 1% |
| Thiamin (B1) | 0.06mg | 5% |
| Riboflavin (B2) | 0.127mg | 10% |
| Niacin (B3) | 3.2mg | 20% |
| Vitamin B-6 | 0.19mg | 12% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 28.9mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 22ug | ~% |
| Folate, DFE | 22ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.4g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 0.91mg | 6% |
| Potassium, K | 235mg | 5% |
| Magnesium, Mg | 45mg | 11% |
| Phosphorus, P | 107mg | 9% |
| Sodium, Na | 1338mg | 59% |
| Zinc, Zn | 0.78mg | 8% |
| Copper, Cu | 0.123mg | 14% |
| Selenium, Se | 3.4ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.786g | ~% |
| Monounsaturated Fat | 6.986g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.006g | ~% |
| SFA 10:0 | 0.019g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.009g | ~% |
| SFA 16:0 | 1.421g | ~% |
| SFA 18:0 | 0.742g | ~% |
| MUFA 18:1 | 6.816g | ~% |
| PUFA 18:2 | 4.752g | ~% |
| PUFA 18:3 | 0.026g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.012g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.14g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.01g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |