Pasta, tomato based sauce, vegetables, home recipe
Nutrition Facts and Calories for Pasta with tomato-based sauce, and added vegetables, home recipe
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 104 | ||
| % Daily Value * | |||
| Total Fat1.07g | 2% | ||
| Saturated Fat0.162g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol1mg | 1% | ||
| Sodium155mg | 7% | ||
| Total Carbohydrate19.57g | 8% | ||
| Dietary Fiber1.8g | 7% | ||
| Total Sugars2.68g | 6% | ||
| Protein3.74g | 8% | ||
| Vitamin C5.5mg | 7% | ||
| Vitamin D0ug | 0% | ||
| Iron1mg | 6% | ||
| Calcium15mg | 2% | ||
| Potassium175mg | 4% | ||
| Phosphorus49mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
104 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta with tomato-based sauce, and added vegetables, home recipe?
Pasta with tomato-based sauce, and added vegetables, home recipe contains 104 calories per 100 g serving. This serving contains 1.07g of fat, 19.57g of carbohydrate and 3.74g of protein. Pasta with tomato-based sauce, and added vegetables, home recipe belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 104Kcal | 6% |
| Total Fat | 1.07g | 2% |
| Fatty acids | 0.162g | 1% |
| Protein | 3.74g | 8% |
| Carbohydrate | 19.57g | 8% |
| Sugars | 2.68g | 6% |
| Fiber, total dietary | 1.8g | 7% |
| Cholesterol | 1mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 16ug | 2% |
| Vitamin C | 5.5mg | 7% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.97mg | 7% |
| Vitamin K | 5.6ug | 5% |
| Thiamin (B1) | 0.157mg | 14% |
| Riboflavin (B2) | 0.117mg | 9% |
| Niacin (B3) | 2.532mg | 16% |
| Vitamin B-6 | 0.108mg | 7% |
| Folate (B9) | 46ug | 12% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 189ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 11ug | ~% |
| Lycopene | 4676ug | ~% |
| Lutein + zeaxanthin | 132ug | ~% |
| Choline, total | 9.8mg | 2% |
| Folic acid | 34ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 70ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.78g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 1mg | 6% |
| Potassium, K | 175mg | 4% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 49mg | 4% |
| Sodium, Na | 155mg | 7% |
| Zinc, Zn | 0.38mg | 4% |
| Copper, Cu | 0.102mg | 12% |
| Selenium, Se | 15.1ug | 28% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.371g | ~% |
| Monounsaturated Fat | 0.207g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.123g | ~% |
| SFA 18:0 | 0.023g | ~% |
| MUFA 18:1 | 0.203g | ~% |
| PUFA 18:2 | 0.324g | ~% |
| PUFA 18:3 | 0.045g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.003g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |