Instant soup, noodle
Nutrition Facts and Calories for Instant soup, noodle
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 25 | ||
| % Daily Value * | |||
| Total Fat0.44g | 1% | ||
| Saturated Fat0.132g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol5mg | 2% | ||
| Sodium215mg | 10% | ||
| Total Carbohydrate4.17g | 2% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.13g | 1% | ||
| Protein1.03g | 3% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.16mg | 1% | ||
| Calcium6mg | 1% | ||
| Potassium20mg | 1% | ||
| Phosphorus13mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
25 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Instant soup, noodle?
Instant soup, noodle contains 25 calories per 100 g serving. This serving contains 0.44g of fat, 4.17g of carbohydrate and 1.03g of protein. Instant soup, noodle belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 25Kcal | 2% |
| Total Fat | 0.44g | 1% |
| Fatty acids | 0.132g | 1% |
| Protein | 1.03g | 3% |
| Carbohydrate | 4.17g | 2% |
| Sugars | 0.13g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 5mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.02mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.037mg | 4% |
| Riboflavin (B2) | 0.026mg | 2% |
| Niacin (B3) | 0.327mg | 3% |
| Vitamin B-6 | 0.016mg | 1% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.05ug | 3% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 4.1mg | 1% |
| Folic acid | 4ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 93.54g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 6mg | 1% |
| Iron, Fe | 0.16mg | 1% |
| Potassium, K | 20mg | 1% |
| Magnesium, Mg | 3mg | 1% |
| Phosphorus, P | 13mg | 2% |
| Sodium, Na | 215mg | 10% |
| Zinc, Zn | 0.12mg | 2% |
| Copper, Cu | 0.028mg | 4% |
| Selenium, Se | 2.2ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.094g | ~% |
| Monounsaturated Fat | 0.152g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.007g | ~% |
| SFA 16:0 | 0.09g | ~% |
| SFA 18:0 | 0.027g | ~% |
| MUFA 18:1 | 0.129g | ~% |
| PUFA 18:2 | 0.087g | ~% |
| PUFA 18:3 | 0.003g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.016g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |