Fried seafood sandwich
Nutrition Facts and Calories for Fried seafood sandwich
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 234 | ||
| % Daily Value * | |||
| Total Fat9.82g | 13% | ||
| Saturated Fat1.538g | 8% | ||
| Trans Fat ~g | |||
| Cholesterol68mg | 23% | ||
| Sodium448mg | 20% | ||
| Total Carbohydrate24.67g | 9% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.91g | 4% | ||
| Protein11.32g | 23% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.82mg | 11% | ||
| Calcium107mg | 9% | ||
| Potassium113mg | 3% | ||
| Phosphorus177mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
234 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Fried seafood sandwich?
Fried seafood sandwich contains 234 calories per 100 g serving. This serving contains 9.82g of fat, 24.67g of carbohydrate and 11.32g of protein. Fried seafood sandwich belong to Seafood sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 234Kcal | 12% |
| Total Fat | 9.82g | 13% |
| Fatty acids | 1.538g | 8% |
| Protein | 11.32g | 23% |
| Carbohydrate | 24.67g | 9% |
| Sugars | 1.91g | 4% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 68mg | 23% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 28ug | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 2.02mg | 14% |
| Vitamin K | 8.9ug | 8% |
| Thiamin (B1) | 0.274mg | 23% |
| Riboflavin (B2) | 0.136mg | 11% |
| Niacin (B3) | 3.127mg | 20% |
| Vitamin B-6 | 0.113mg | 7% |
| Folate (B9) | 60ug | 15% |
| Vitamin B-12 | 0.5ug | 21% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 21ug | ~% |
| Choline, total | 50.4mg | 10% |
| Folic acid | 42ug | ~% |
| Folate, food | 19ug | ~% |
| Folate, DFE | 89ug | ~% |
| Retinol | 28ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 52.07g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 107mg | 9% |
| Iron, Fe | 1.82mg | 11% |
| Potassium, K | 113mg | 3% |
| Magnesium, Mg | 23mg | 6% |
| Phosphorus, P | 177mg | 15% |
| Sodium, Na | 448mg | 20% |
| Zinc, Zn | 0.88mg | 8% |
| Copper, Cu | 0.152mg | 17% |
| Selenium, Se | 24.8ug | 46% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.999g | ~% |
| Monounsaturated Fat | 3.536g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.007g | ~% |
| SFA 14:0 | 0.015g | ~% |
| SFA 16:0 | 1.054g | ~% |
| SFA 18:0 | 0.369g | ~% |
| MUFA 18:1 | 3.409g | ~% |
| PUFA 18:2 | 3.457g | ~% |
| PUFA 18:3 | 0.441g | ~% |
| PUFA 20:4 | 0.018g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.035g | ~% |
| MUFA 16:1 | 0.047g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.059g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.035g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |