Cream, heavy
Nutrition Facts and Calories for Cream, heavy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 340 | ||
| % Daily Value * | |||
| Total Fat36.08g | 47% | ||
| Saturated Fat23.03g | 116% | ||
| Trans Fat ~g | |||
| Cholesterol113mg | 38% | ||
| Sodium27mg | 2% | ||
| Total Carbohydrate2.84g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars2.92g | 6% | ||
| Protein2.84g | 6% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D1.6ug | 8% | ||
| Iron0.1mg | 1% | ||
| Calcium66mg | 6% | ||
| Potassium95mg | 3% | ||
| Phosphorus58mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
340 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cream, heavy?
Cream, heavy contains 340 calories per 100 g serving. This serving contains 36.08g of fat, 2.84g of carbohydrate and 2.84g of protein. Cream, heavy belong to Cream and cream substitutes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 340Kcal | 17% |
| Total Fat | 36.08g | 47% |
| Fatty acids | 23.03g | 116% |
| Protein | 2.84g | 6% |
| Carbohydrate | 2.84g | 2% |
| Sugars | 2.92g | 6% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 113mg | 38% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 411ug | 46% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 1.6ug | 8% |
| Vitamin E | 0.92mg | 7% |
| Vitamin K | 3.2ug | 3% |
| Thiamin (B1) | 0.02mg | 2% |
| Riboflavin (B2) | 0.188mg | 15% |
| Niacin (B3) | 0.064mg | 1% |
| Vitamin B-6 | 0.035mg | 3% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 72ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 16.8mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 405ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.71g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 66mg | 6% |
| Iron, Fe | 0.1mg | 1% |
| Potassium, K | 95mg | 3% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 58mg | 5% |
| Sodium, Na | 27mg | 2% |
| Zinc, Zn | 0.24mg | 3% |
| Copper, Cu | 0.011mg | 2% |
| Selenium, Se | 3ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.57g | ~% |
| Monounsaturated Fat | 9.101g | ~% |
| SFA 4:0 | 0.732g | ~% |
| SFA 6:0 | 0.609g | ~% |
| SFA 8:0 | 0.384g | ~% |
| SFA 10:0 | 0.905g | ~% |
| SFA 12:0 | 1.05g | ~% |
| SFA 14:0 | 3.331g | ~% |
| SFA 16:0 | 9.298g | ~% |
| SFA 18:0 | 3.572g | ~% |
| MUFA 18:1 | 7.968g | ~% |
| PUFA 18:2 | 1.294g | ~% |
| PUFA 18:3 | 0.128g | ~% |
| PUFA 20:4 | 0.058g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.656g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.065g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.009g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.02g | ~% |