Corn chips, plain
Nutrition Facts and Calories for Corn chips, plain
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 535 | ||
| % Daily Value * | |||
| Total Fat33.1g | 43% | ||
| Saturated Fat4.297g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium817mg | 36% | ||
| Total Carbohydrate56.82g | 21% | ||
| Dietary Fiber4g | 15% | ||
| Total Sugars0.27g | 1% | ||
| Protein6.12g | 13% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron1.19mg | 7% | ||
| Calcium137mg | 11% | ||
| Potassium143mg | 4% | ||
| Phosphorus192mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
535 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Corn chips, plain?
Corn chips, plain contains 535 calories per 100 g serving. This serving contains 33.1g of fat, 56.82g of carbohydrate and 6.12g of protein. Corn chips, plain belong to Tortilla, corn, other chips food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 535Kcal | 27% |
| Total Fat | 33.1g | 43% |
| Fatty acids | 4.297g | 22% |
| Protein | 6.12g | 13% |
| Carbohydrate | 56.82g | 21% |
| Sugars | 0.27g | 1% |
| Fiber, total dietary | 4g | 15% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 3ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 7.17mg | 48% |
| Vitamin K | 6.2ug | 6% |
| Thiamin (B1) | 0.047mg | 4% |
| Riboflavin (B2) | 0.077mg | 6% |
| Niacin (B3) | 0.835mg | 6% |
| Vitamin B-6 | 0.166mg | 10% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 20ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 41ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 523ug | ~% |
| Choline, total | 12mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 8ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.06g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 137mg | 11% |
| Iron, Fe | 1.19mg | 7% |
| Potassium, K | 143mg | 4% |
| Magnesium, Mg | 71mg | 17% |
| Phosphorus, P | 192mg | 16% |
| Sodium, Na | 817mg | 36% |
| Zinc, Zn | 1.28mg | 12% |
| Copper, Cu | 0.1mg | 12% |
| Selenium, Se | 7.5ug | 14% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 16.31g | ~% |
| Monounsaturated Fat | 9.062g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.01g | ~% |
| SFA 10:0 | 0.004g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.012g | ~% |
| SFA 16:0 | 3.483g | ~% |
| SFA 18:0 | 0.548g | ~% |
| MUFA 18:1 | 8.915g | ~% |
| PUFA 18:2 | 16.01g | ~% |
| PUFA 18:3 | 0.276g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.031g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.102g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.006g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |