Chicken, turkey caesar garden salad, lettuce, tomato, cheese, no dressing
Nutrition Facts and Calories for Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 61 | ||
| % Daily Value * | |||
| Total Fat1.98g | 3% | ||
| Saturated Fat0.751g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol23mg | 8% | ||
| Sodium267mg | 12% | ||
| Total Carbohydrate2.54g | 1% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars0.96g | 2% | ||
| Protein8.68g | 18% | ||
| Vitamin C8.2mg | 10% | ||
| Vitamin D0ug | 0% | ||
| Iron0.69mg | 4% | ||
| Calcium56mg | 5% | ||
| Potassium267mg | 6% | ||
| Phosphorus100mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
61 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing contains 61 calories per 100 g serving. This serving contains 1.98g of fat, 2.54g of carbohydrate and 8.68g of protein. Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing belong to Poultry mixed dishes food category.
ChickenTurkey Caesar Garden SaladLettuceTomatoCheeseNo Dressing
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 61Kcal | 4% |
| Total Fat | 1.98g | 3% |
| Fatty acids | 0.751g | 4% |
| Protein | 8.68g | 18% |
| Carbohydrate | 2.54g | 1% |
| Sugars | 0.96g | 2% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 23mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 163ug | 19% |
| Vitamin C | 8.2mg | 10% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.54mg | 4% |
| Vitamin K | 109.3ug | 92% |
| Thiamin (B1) | 0.061mg | 6% |
| Riboflavin (B2) | 0.098mg | 8% |
| Niacin (B3) | 2.574mg | 17% |
| Vitamin B-6 | 0.15mg | 9% |
| Folate (B9) | 36ug | 9% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 1838ug | ~% |
| Carotene, alpha | 18ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 435ug | ~% |
| Lutein + zeaxanthin | 1381ug | ~% |
| Choline, total | 22.9mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 35ug | ~% |
| Folate, DFE | 35ug | ~% |
| Retinol | 9ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 85.61g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 56mg | 5% |
| Iron, Fe | 0.69mg | 4% |
| Potassium, K | 267mg | 6% |
| Magnesium, Mg | 26mg | 7% |
| Phosphorus, P | 100mg | 8% |
| Sodium, Na | 267mg | 12% |
| Zinc, Zn | 0.52mg | 5% |
| Copper, Cu | 0.044mg | 5% |
| Selenium, Se | 7ug | 13% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.231g | ~% |
| Monounsaturated Fat | 0.568g | ~% |
| SFA 4:0 | 0.017g | ~% |
| SFA 6:0 | 0.015g | ~% |
| SFA 8:0 | 0.009g | ~% |
| SFA 10:0 | 0.022g | ~% |
| SFA 12:0 | 0.025g | ~% |
| SFA 14:0 | 0.086g | ~% |
| SFA 16:0 | 0.432g | ~% |
| SFA 18:0 | 0.129g | ~% |
| MUFA 18:1 | 0.508g | ~% |
| PUFA 18:2 | 0.174g | ~% |
| PUFA 18:3 | 0.056g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.071g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |
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