Cheesecake, fruit
Nutrition Facts and Calories for Cheesecake, fruit
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 390 | ||
| % Daily Value * | |||
| Total Fat24.31g | 32% | ||
| Saturated Fat13.17g | 66% | ||
| Trans Fat ~g | |||
| Cholesterol103mg | 35% | ||
| Sodium228mg | 10% | ||
| Total Carbohydrate38.66g | 15% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars28.83g | 58% | ||
| Protein4.96g | 10% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0.3ug | 2% | ||
| Iron0.77mg | 5% | ||
| Calcium63mg | 5% | ||
| Potassium105mg | 3% | ||
| Phosphorus94mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
390 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheesecake, fruit?
Cheesecake, fruit contains 390 calories per 100 g serving. This serving contains 24.31g of fat, 38.66g of carbohydrate and 4.96g of protein. Cheesecake, fruit belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 390Kcal | 20% |
| Total Fat | 24.31g | 32% |
| Fatty acids | 13.17g | 66% |
| Protein | 4.96g | 10% |
| Carbohydrate | 38.66g | 15% |
| Sugars | 28.83g | 58% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 103mg | 35% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 215ug | 24% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.7mg | 5% |
| Vitamin K | 3.4ug | 3% |
| Thiamin (B1) | 0.045mg | 4% |
| Riboflavin (B2) | 0.193mg | 15% |
| Niacin (B3) | 0.575mg | 4% |
| Vitamin B-6 | 0.046mg | 3% |
| Folate (B9) | 20ug | 5% |
| Vitamin B-12 | 0.15ug | 7% |
| Carotene, beta | 40ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 3ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 60ug | ~% |
| Choline, total | 44.1mg | 9% |
| Folic acid | 7ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 25ug | ~% |
| Retinol | 211ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 31.07g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 63mg | 5% |
| Iron, Fe | 0.77mg | 5% |
| Potassium, K | 105mg | 3% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 94mg | 8% |
| Sodium, Na | 228mg | 10% |
| Zinc, Zn | 0.49mg | 5% |
| Copper, Cu | 0.042mg | 5% |
| Selenium, Se | 8ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.752g | ~% |
| Monounsaturated Fat | 6.011g | ~% |
| SFA 4:0 | 0.482g | ~% |
| SFA 6:0 | 0.378g | ~% |
| SFA 8:0 | 0.23g | ~% |
| SFA 10:0 | 0.54g | ~% |
| SFA 12:0 | 0.624g | ~% |
| SFA 14:0 | 2.036g | ~% |
| SFA 16:0 | 6.244g | ~% |
| SFA 18:0 | 2.231g | ~% |
| MUFA 18:1 | 5.317g | ~% |
| PUFA 18:2 | 1.491g | ~% |
| PUFA 18:3 | 0.168g | ~% |
| PUFA 20:4 | 0.032g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.395g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.044g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.006g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.012g | ~% |