Cake, Boston cream pie
Nutrition Facts and Calories for Cake, Boston cream pie
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 252 | ||
| % Daily Value * | |||
| Total Fat8.5g | 11% | ||
| Saturated Fat2.445g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol37mg | 13% | ||
| Sodium254mg | 12% | ||
| Total Carbohydrate42.9g | 16% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars36.11g | 73% | ||
| Protein2.4g | 5% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.38mg | 3% | ||
| Calcium23mg | 2% | ||
| Potassium39mg | 1% | ||
| Phosphorus49mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
252 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake, Boston cream pie?
Cake, Boston cream pie contains 252 calories per 100 g serving. This serving contains 8.5g of fat, 42.9g of carbohydrate and 2.4g of protein. Cake, Boston cream pie belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 252Kcal | 13% |
| Total Fat | 8.5g | 11% |
| Fatty acids | 2.445g | 13% |
| Protein | 2.4g | 5% |
| Carbohydrate | 42.9g | 16% |
| Sugars | 36.11g | 73% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 37mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 24ug | 3% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 3.1ug | 3% |
| Thiamin (B1) | 0.408mg | 34% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 0.191mg | 2% |
| Vitamin B-6 | 0.026mg | 2% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 27ug | ~% |
| Choline, total | 17.4mg | 4% |
| Folic acid | 6ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 23ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.4g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 6mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 23mg | 2% |
| Iron, Fe | 0.38mg | 3% |
| Potassium, K | 39mg | 1% |
| Magnesium, Mg | 6mg | 2% |
| Phosphorus, P | 49mg | 4% |
| Sodium, Na | 254mg | 12% |
| Zinc, Zn | 0.16mg | 2% |
| Copper, Cu | 0.042mg | 5% |
| Selenium, Se | 4.1ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.009g | ~% |
| Monounsaturated Fat | 4.544g | ~% |
| SFA 4:0 | 0.02g | ~% |
| SFA 6:0 | 0.012g | ~% |
| SFA 8:0 | 0.007g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.013g | ~% |
| SFA 14:0 | 0.093g | ~% |
| SFA 16:0 | 1.265g | ~% |
| SFA 18:0 | 1.006g | ~% |
| MUFA 18:1 | 4.504g | ~% |
| PUFA 18:2 | 0.941g | ~% |
| PUFA 18:3 | 0.055g | ~% |
| PUFA 20:4 | 0.01g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.031g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |