Beef sausage
Nutrition Facts and Calories for Beef sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 341 | ||
| % Daily Value * | |||
| Total Fat28.7g | 37% | ||
| Saturated Fat11.3g | 57% | ||
| Trans Fat ~g | |||
| Cholesterol61mg | 21% | ||
| Sodium866mg | 38% | ||
| Total Carbohydrate3.37g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars1g | 2% | ||
| Protein13.3g | 27% | ||
| Vitamin C19.2mg | 22% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.55mg | 9% | ||
| Calcium35mg | 3% | ||
| Potassium263mg | 6% | ||
| Phosphorus124mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
341 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef sausage?
Beef sausage contains 341 calories per 100 g serving. This serving contains 28.7g of fat, 3.37g of carbohydrate and 13.3g of protein. Beef sausage belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 341Kcal | 18% |
| Total Fat | 28.7g | 37% |
| Fatty acids | 11.3g | 57% |
| Protein | 13.3g | 27% |
| Carbohydrate | 3.37g | 2% |
| Sugars | 1g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 61mg | 21% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 18ug | 2% |
| Vitamin C | 19.2mg | 22% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.33mg | 3% |
| Vitamin K | 2.8ug | 3% |
| Thiamin (B1) | 0.054mg | 5% |
| Riboflavin (B2) | 0.132mg | 11% |
| Niacin (B3) | 2.43mg | 16% |
| Vitamin B-6 | 0.15mg | 9% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 1.13ug | 48% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 38.3mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.7g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 35mg | 3% |
| Iron, Fe | 1.55mg | 9% |
| Potassium, K | 263mg | 6% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 124mg | 10% |
| Sodium, Na | 866mg | 38% |
| Zinc, Zn | 2.14mg | 20% |
| Copper, Cu | 0.075mg | 9% |
| Selenium, Se | 11.6ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.91g | ~% |
| Monounsaturated Fat | 12.7g | ~% |
| SFA 4:0 | 0.004g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.018g | ~% |
| SFA 14:0 | 0.784g | ~% |
| SFA 16:0 | 6.66g | ~% |
| SFA 18:0 | 3.47g | ~% |
| MUFA 18:1 | 12g | ~% |
| PUFA 18:2 | 1.79g | ~% |
| PUFA 18:3 | 0.096g | ~% |
| PUFA 20:4 | 0.046g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 1.16g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.112g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.016g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |