Beef noodle soup, home recipe
Nutrition Facts and Calories for Beef noodle soup, home recipe
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 70 | ||
| % Daily Value * | |||
| Total Fat2.38g | 4% | ||
| Saturated Fat0.699g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol20mg | 7% | ||
| Sodium325mg | 15% | ||
| Total Carbohydrate4.6g | 2% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars0.57g | 2% | ||
| Protein7.17g | 15% | ||
| Vitamin C1.7mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.88mg | 5% | ||
| Calcium14mg | 2% | ||
| Potassium131mg | 3% | ||
| Phosphorus60mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
70 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef noodle soup, home recipe?
Beef noodle soup, home recipe contains 70 calories per 100 g serving. This serving contains 2.38g of fat, 4.6g of carbohydrate and 7.17g of protein. Beef noodle soup, home recipe belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 70Kcal | 4% |
| Total Fat | 2.38g | 4% |
| Fatty acids | 0.699g | 4% |
| Protein | 7.17g | 15% |
| Carbohydrate | 4.6g | 2% |
| Sugars | 0.57g | 2% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 20mg | 7% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 31ug | 4% |
| Vitamin C | 1.7mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 16.6ug | 14% |
| Thiamin (B1) | 0.063mg | 6% |
| Riboflavin (B2) | 0.076mg | 6% |
| Niacin (B3) | 1.862mg | 12% |
| Vitamin B-6 | 0.081mg | 5% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.44ug | 19% |
| Carotene, beta | 313ug | ~% |
| Carotene, alpha | 110ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 68ug | ~% |
| Choline, total | 25.5mg | 5% |
| Folic acid | 7ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 20ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 84.81g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 14mg | 2% |
| Iron, Fe | 0.88mg | 5% |
| Potassium, K | 131mg | 3% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 60mg | 5% |
| Sodium, Na | 325mg | 15% |
| Zinc, Zn | 1.42mg | 13% |
| Copper, Cu | 0.039mg | 5% |
| Selenium, Se | 10ug | 19% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.45g | ~% |
| Monounsaturated Fat | 0.953g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.042g | ~% |
| SFA 16:0 | 0.436g | ~% |
| SFA 18:0 | 0.212g | ~% |
| MUFA 18:1 | 0.891g | ~% |
| PUFA 18:2 | 0.396g | ~% |
| PUFA 18:3 | 0.044g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.055g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.007g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |