Barbecue chicken
Nutrition Facts and Calories for Barbecue chicken
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 167 | ||
| % Daily Value * | |||
| Total Fat4.64g | 6% | ||
| Saturated Fat1.119g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol79mg | 27% | ||
| Sodium550mg | 24% | ||
| Total Carbohydrate12.23g | 5% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars9.97g | 20% | ||
| Protein19g | 38% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.7mg | 4% | ||
| Calcium20mg | 2% | ||
| Potassium265mg | 6% | ||
| Phosphorus172mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
167 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Barbecue chicken?
Barbecue chicken contains 167 calories per 100 g serving. This serving contains 4.64g of fat, 12.23g of carbohydrate and 19g of protein. Barbecue chicken belong to Poultry mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 167Kcal | 9% |
| Total Fat | 4.64g | 6% |
| Fatty acids | 1.119g | 6% |
| Protein | 19g | 38% |
| Carbohydrate | 12.23g | 5% |
| Sugars | 9.97g | 20% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 79mg | 27% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 9ug | 1% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.53mg | 4% |
| Vitamin K | 0.5ug | 1% |
| Thiamin (B1) | 0.056mg | 5% |
| Riboflavin (B2) | 0.144mg | 12% |
| Niacin (B3) | 5.498mg | 35% |
| Vitamin B-6 | 0.195mg | 12% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 0.26ug | 11% |
| Carotene, beta | 40ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 1365ug | ~% |
| Lutein + zeaxanthin | 26ug | ~% |
| Choline, total | 48.6mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 6ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 62.62g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 20mg | 2% |
| Iron, Fe | 0.7mg | 4% |
| Potassium, K | 265mg | 6% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 172mg | 14% |
| Sodium, Na | 550mg | 24% |
| Zinc, Zn | 1.18mg | 11% |
| Copper, Cu | 0.066mg | 8% |
| Selenium, Se | 17.2ug | 32% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.686g | ~% |
| Monounsaturated Fat | 1.919g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.023g | ~% |
| SFA 16:0 | 0.892g | ~% |
| SFA 18:0 | 0.195g | ~% |
| MUFA 18:1 | 1.573g | ~% |
| PUFA 18:2 | 0.625g | ~% |
| PUFA 18:3 | 0.042g | ~% |
| PUFA 20:4 | 0.015g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.318g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.016g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |