Bagels and English muffins

Nutrition Facts and Calories for Bagels and English muffins

Bagels and English muffins category

Bagel

Serving Size : 100 grams - Calories: 264Kcal | Fat: 1.32g | Carbs: 52.38g | Protein: 10.56g


Bagel, raisins

Serving Size : 100 grams - Calories: 268Kcal | Fat: 1.21g | Carbs: 55.07g | Protein: 9.83g


Bagel, fruit, raisins

Serving Size : 100 grams - Calories: 243Kcal | Fat: 1.25g | Carbs: 48.36g | Protein: 9.55g


Muffin, English

Serving Size : 100 grams - Calories: 227Kcal | Fat: 1.69g | Carbs: 44.17g | Protein: 8.87g


Muffin, English, raisins

Serving Size : 100 grams - Calories: 234Kcal | Fat: 1.55g | Carbs: 47.68g | Protein: 8.31g


Muffin, English, cheese

Serving Size : 100 grams - Calories: 236Kcal | Fat: 3.31g | Carbs: 42.08g | Protein: 9.59g


Muffin, English, fruit, raisins

Serving Size : 100 grams - Calories: 243Kcal | Fat: 1.8g | Carbs: 47.63g | Protein: 9.31g


Bagel, whole grain white

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Bagel, wheat

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Bagel, whole wheat

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Bagel, wheat, raisins

Serving Size : 100 grams - Calories: 255Kcal | Fat: 1.4g | Carbs: 51.93g | Protein: 9.51g


Bagel, whole wheat, raisins

Serving Size : 100 grams - Calories: 255Kcal | Fat: 1.4g | Carbs: 51.93g | Protein: 9.51g


Bagel, wheat, fruit, nuts

Serving Size : 100 grams - Calories: 261Kcal | Fat: 2.68g | Carbs: 50.83g | Protein: 9.54g


Bagel, wheat bran

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Muffin, English, wheat bran

Serving Size : 100 grams - Calories: 223Kcal | Fat: 2g | Carbs: 44.8g | Protein: 8.7g


Muffin, English, wheat bran, raisins

Serving Size : 100 grams - Calories: 231Kcal | Fat: 1.82g | Carbs: 48.25g | Protein: 8.16g


Muffin, English, wheat, cracked wheat

Serving Size : 100 grams - Calories: 223Kcal | Fat: 2g | Carbs: 44.8g | Protein: 8.7g


Muffin, English, whole wheat

Serving Size : 100 grams - Calories: 223Kcal | Fat: 2g | Carbs: 44.8g | Protein: 8.7g


Muffin, English, wheat, cracked wheat, raisins

Serving Size : 100 grams - Calories: 230Kcal | Fat: 1.84g | Carbs: 47.94g | Protein: 8.21g


Muffin, English, whole wheat, raisins

Serving Size : 100 grams - Calories: 230Kcal | Fat: 1.84g | Carbs: 47.94g | Protein: 8.21g


Muffin, English, whole grain white

Serving Size : 100 grams - Calories: 223Kcal | Fat: 2g | Carbs: 44.8g | Protein: 8.7g


Muffin, English, rye

Serving Size : 100 grams - Calories: 259Kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g


Bagel, pumpernickel

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Muffin, English, pumpernickel

Serving Size : 100 grams - Calories: 250Kcal | Fat: 3.1g | Carbs: 47.5g | Protein: 8.7g


Bagel, oat bran

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Muffin, English, oat bran

Serving Size : 100 grams - Calories: 269Kcal | Fat: 4.4g | Carbs: 48.5g | Protein: 8.4g


Muffin, English, oat bran, raisins

Serving Size : 100 grams - Calories: 272Kcal | Fat: 3.98g | Carbs: 51.58g | Protein: 7.89g


Bagel, multigrain

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g


Bagel, multigrain, raisins

Serving Size : 100 grams - Calories: 255Kcal | Fat: 1.4g | Carbs: 51.93g | Protein: 9.51g


Muffin, English, multigrain

Serving Size : 100 grams - Calories: 223Kcal | Fat: 2g | Carbs: 44.8g | Protein: 8.7g