Taco, cheese only
Nutrition Facts and Calories for Taco, cheese only
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 278 | ||
| % Daily Value * | |||
| Total Fat13.68g | 18% | ||
| Saturated Fat7.391g | 37% | ||
| Trans Fat ~g | |||
| Cholesterol37mg | 13% | ||
| Sodium314mg | 14% | ||
| Total Carbohydrate27.65g | 11% | ||
| Dietary Fiber3.8g | 14% | ||
| Total Sugars1g | 2% | ||
| Protein12.48g | 25% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron0.9mg | 5% | ||
| Calcium325mg | 25% | ||
| Potassium148mg | 4% | ||
| Phosphorus368mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
278 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Taco, cheese only?
Taco, cheese only contains 278 calories per 100 g serving. This serving contains 13.68g of fat, 27.65g of carbohydrate and 12.48g of protein. Taco, cheese only belong to Burritos and tacos food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 278Kcal | 14% |
| Total Fat | 13.68g | 18% |
| Fatty acids | 7.391g | 37% |
| Protein | 12.48g | 25% |
| Carbohydrate | 27.65g | 11% |
| Sugars | 1g | 2% |
| Fiber, total dietary | 3.8g | 14% |
| Cholesterol | 37mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 86ug | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.34mg | 3% |
| Vitamin K | 0.9ug | 1% |
| Thiamin (B1) | 0.067mg | 6% |
| Riboflavin (B2) | 0.175mg | 14% |
| Niacin (B3) | 0.932mg | 6% |
| Vitamin B-6 | 0.159mg | 10% |
| Folate (B9) | 9ug | 3% |
| Vitamin B-12 | 0.46ug | 20% |
| Carotene, beta | 14ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 14.1mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 9ug | ~% |
| Retinol | 84ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.05g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 325mg | 25% |
| Iron, Fe | 0.9mg | 5% |
| Potassium, K | 148mg | 4% |
| Magnesium, Mg | 54mg | 13% |
| Phosphorus, P | 368mg | 30% |
| Sodium, Na | 314mg | 14% |
| Zinc, Zn | 2.06mg | 19% |
| Copper, Cu | 0.107mg | 12% |
| Selenium, Se | 11.6ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.26g | ~% |
| Monounsaturated Fat | 3.5g | ~% |
| SFA 4:0 | 0.316g | ~% |
| SFA 6:0 | 0.164g | ~% |
| SFA 8:0 | 0.116g | ~% |
| SFA 10:0 | 0.257g | ~% |
| SFA 12:0 | 0.258g | ~% |
| SFA 14:0 | 1.221g | ~% |
| SFA 16:0 | 3.412g | ~% |
| SFA 18:0 | 1.333g | ~% |
| MUFA 18:1 | 3.213g | ~% |
| PUFA 18:2 | 1.165g | ~% |
| PUFA 18:3 | 0.101g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.278g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.013g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |