Sweet, sour soup
Nutrition Facts and Calories for Sweet and sour soup
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 65 | ||
| % Daily Value * | |||
| Total Fat3.01g | 4% | ||
| Saturated Fat0.735g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol33mg | 11% | ||
| Sodium487mg | 22% | ||
| Total Carbohydrate3.63g | 2% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars0.88g | 2% | ||
| Protein5.79g | 12% | ||
| Vitamin C1.1mg | 2% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.54mg | 4% | ||
| Calcium26mg | 2% | ||
| Potassium143mg | 4% | ||
| Phosphorus63mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
65 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sweet and sour soup?
Sweet and sour soup contains 65 calories per 100 g serving. This serving contains 3.01g of fat, 3.63g of carbohydrate and 5.79g of protein. Sweet and sour soup belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 65Kcal | 4% |
| Total Fat | 3.01g | 4% |
| Fatty acids | 0.735g | 4% |
| Protein | 5.79g | 12% |
| Carbohydrate | 3.63g | 2% |
| Sugars | 0.88g | 2% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 33mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 13ug | 2% |
| Vitamin C | 1.1mg | 2% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 7ug | 6% |
| Thiamin (B1) | 0.098mg | 9% |
| Riboflavin (B2) | 0.146mg | 12% |
| Niacin (B3) | 1.249mg | 8% |
| Vitamin B-6 | 0.084mg | 5% |
| Folate (B9) | 17ug | 5% |
| Vitamin B-12 | 0.12ug | 5% |
| Carotene, beta | 27ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 63ug | ~% |
| Choline, total | 28.8mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 17ug | ~% |
| Folate, DFE | 17ug | ~% |
| Retinol | 10ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 85.82g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 26mg | 2% |
| Iron, Fe | 0.54mg | 4% |
| Potassium, K | 143mg | 4% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 63mg | 6% |
| Sodium, Na | 487mg | 22% |
| Zinc, Zn | 0.63mg | 6% |
| Copper, Cu | 0.055mg | 7% |
| Selenium, Se | 8.5ug | 16% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.819g | ~% |
| Monounsaturated Fat | 1.076g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.016g | ~% |
| SFA 16:0 | 0.485g | ~% |
| SFA 18:0 | 0.218g | ~% |
| MUFA 18:1 | 1.009g | ~% |
| PUFA 18:2 | 0.754g | ~% |
| PUFA 18:3 | 0.038g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.049g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.01g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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