Potato tots, fast food, restaurant
Nutrition Facts and Calories for Potato tots, fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 236 | ||
| % Daily Value * | |||
| Total Fat15.4g | 20% | ||
| Saturated Fat3.631g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium571mg | 25% | ||
| Total Carbohydrate24.31g | 9% | ||
| Dietary Fiber2.3g | 9% | ||
| Total Sugars0.27g | 1% | ||
| Protein1.89g | 4% | ||
| Vitamin C6.4mg | 8% | ||
| Vitamin D0ug | 0% | ||
| Iron0.46mg | 3% | ||
| Calcium13mg | 1% | ||
| Potassium242mg | 6% | ||
| Phosphorus63mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
236 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Potato tots, fast food / restaurant?
Potato tots, fast food / restaurant contains 236 calories per 100 g serving. This serving contains 15.4g of fat, 24.31g of carbohydrate and 1.89g of protein. Potato tots, fast food / restaurant belong to French fries and other fried white potatoes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 236Kcal | 12% |
| Total Fat | 15.4g | 20% |
| Fatty acids | 3.631g | 19% |
| Protein | 1.89g | 4% |
| Carbohydrate | 24.31g | 9% |
| Sugars | 0.27g | 1% |
| Fiber, total dietary | 2.3g | 9% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 6.4mg | 8% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.83mg | 6% |
| Vitamin K | 13.1ug | 11% |
| Thiamin (B1) | 0.171mg | 15% |
| Riboflavin (B2) | 0.06mg | 5% |
| Niacin (B3) | 1.779mg | 12% |
| Vitamin B-6 | 0.19mg | 12% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 15ug | ~% |
| Choline, total | 24.4mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 56.29g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 13mg | 1% |
| Iron, Fe | 0.46mg | 3% |
| Potassium, K | 242mg | 6% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 63mg | 6% |
| Sodium, Na | 571mg | 25% |
| Zinc, Zn | 0.26mg | 3% |
| Copper, Cu | 0.074mg | 9% |
| Selenium, Se | 0.3ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.26g | ~% |
| Monounsaturated Fat | 5.442g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.039g | ~% |
| SFA 16:0 | 1.623g | ~% |
| SFA 18:0 | 1.827g | ~% |
| MUFA 18:1 | 5.322g | ~% |
| PUFA 18:2 | 4.909g | ~% |
| PUFA 18:3 | 0.344g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.033g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.076g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |