Hot, sour soup
Nutrition Facts and Calories for Hot and sour soup
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 39 | ||
| % Daily Value * | |||
| Total Fat1.21g | 2% | ||
| Saturated Fat0.229g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol21mg | 8% | ||
| Sodium376mg | 17% | ||
| Total Carbohydrate4.35g | 2% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars0.42g | 1% | ||
| Protein2.58g | 6% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.64mg | 4% | ||
| Calcium19mg | 2% | ||
| Potassium55mg | 2% | ||
| Phosphorus32mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
39 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hot and sour soup?
Hot and sour soup contains 39 calories per 100 g serving. This serving contains 1.21g of fat, 4.35g of carbohydrate and 2.58g of protein. Hot and sour soup belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 39Kcal | 2% |
| Total Fat | 1.21g | 2% |
| Fatty acids | 0.229g | 2% |
| Protein | 2.58g | 6% |
| Carbohydrate | 4.35g | 2% |
| Sugars | 0.42g | 1% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 21mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 9ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.39mg | 3% |
| Vitamin K | 1.1ug | 1% |
| Thiamin (B1) | 0.026mg | 3% |
| Riboflavin (B2) | 0.031mg | 3% |
| Niacin (B3) | 0.507mg | 4% |
| Vitamin B-6 | 0.064mg | 4% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 22ug | ~% |
| Choline, total | 39.9mg | 8% |
| Folic acid | 0ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 8ug | ~% |
| Retinol | 9ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 90.65g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 0.64mg | 4% |
| Potassium, K | 55mg | 2% |
| Magnesium, Mg | 9mg | 3% |
| Phosphorus, P | 32mg | 3% |
| Sodium, Na | 376mg | 17% |
| Zinc, Zn | 0.22mg | 2% |
| Copper, Cu | 0.026mg | 3% |
| Selenium, Se | 0.4ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.311g | ~% |
| Monounsaturated Fat | 0.288g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.021g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.162g | ~% |
| SFA 18:0 | 0.04g | ~% |
| MUFA 18:1 | 0.274g | ~% |
| PUFA 18:2 | 0.273g | ~% |
| PUFA 18:3 | 0.03g | ~% |
| PUFA 20:4 | 0.008g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.013g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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