Hamburger wrap sandwich, from fast food
Nutrition Facts and Calories for Hamburger wrap sandwich, from fast food
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 299 | ||
| % Daily Value * | |||
| Total Fat16.06g | 21% | ||
| Saturated Fat6.354g | 32% | ||
| Trans Fat ~g | |||
| Cholesterol49mg | 17% | ||
| Sodium455mg | 20% | ||
| Total Carbohydrate20.38g | 8% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars1.53g | 4% | ||
| Protein16.86g | 34% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.91mg | 17% | ||
| Calcium67mg | 6% | ||
| Potassium230mg | 5% | ||
| Phosphorus187mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
299 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hamburger wrap sandwich, from fast food?
Hamburger wrap sandwich, from fast food contains 299 calories per 100 g serving. This serving contains 16.06g of fat, 20.38g of carbohydrate and 16.86g of protein. Hamburger wrap sandwich, from fast food belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 299Kcal | 15% |
| Total Fat | 16.06g | 21% |
| Fatty acids | 6.354g | 32% |
| Protein | 16.86g | 34% |
| Carbohydrate | 20.38g | 8% |
| Sugars | 1.53g | 4% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 49mg | 17% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 4.3ug | 4% |
| Thiamin (B1) | 0.225mg | 19% |
| Riboflavin (B2) | 0.219mg | 17% |
| Niacin (B3) | 4.923mg | 31% |
| Vitamin B-6 | 0.279mg | 17% |
| Folate (B9) | 51ug | 13% |
| Vitamin B-12 | 1.55ug | 65% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 46.9mg | 9% |
| Folic acid | 33ug | ~% |
| Folate, food | 18ug | ~% |
| Folate, DFE | 74ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.71g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 67mg | 6% |
| Iron, Fe | 2.91mg | 17% |
| Potassium, K | 230mg | 5% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 187mg | 15% |
| Sodium, Na | 455mg | 20% |
| Zinc, Zn | 3.05mg | 28% |
| Copper, Cu | 0.088mg | 10% |
| Selenium, Se | 21.8ug | 40% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.328g | ~% |
| Monounsaturated Fat | 6.193g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.417g | ~% |
| SFA 16:0 | 3.576g | ~% |
| SFA 18:0 | 2.104g | ~% |
| MUFA 18:1 | 5.65g | ~% |
| PUFA 18:2 | 1.197g | ~% |
| PUFA 18:3 | 0.119g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.405g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.033g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |