Double hamburger, from fast food, 2 small patties
Nutrition Facts and Calories for Double hamburger, from fast food, 2 small patties
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 288 | ||
| % Daily Value * | |||
| Total Fat14.73g | 19% | ||
| Saturated Fat5.651g | 29% | ||
| Trans Fat ~g | |||
| Cholesterol51mg | 17% | ||
| Sodium357mg | 16% | ||
| Total Carbohydrate19.68g | 8% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars2.86g | 6% | ||
| Protein17.76g | 36% | ||
| Vitamin C0.5mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.81mg | 16% | ||
| Calcium63mg | 5% | ||
| Potassium232mg | 5% | ||
| Phosphorus145mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
288 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Double hamburger, from fast food, 2 small patties?
Double hamburger, from fast food, 2 small patties contains 288 calories per 100 g serving. This serving contains 14.73g of fat, 19.68g of carbohydrate and 17.76g of protein. Double hamburger, from fast food, 2 small patties belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 288Kcal | 15% |
| Total Fat | 14.73g | 19% |
| Fatty acids | 5.651g | 29% |
| Protein | 17.76g | 36% |
| Carbohydrate | 19.68g | 8% |
| Sugars | 2.86g | 6% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 51mg | 17% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 3.3ug | 3% |
| Thiamin (B1) | 0.231mg | 20% |
| Riboflavin (B2) | 0.223mg | 18% |
| Niacin (B3) | 4.847mg | 31% |
| Vitamin B-6 | 0.288mg | 17% |
| Folate (B9) | 50ug | 13% |
| Vitamin B-12 | 1.68ug | 70% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 50.8mg | 10% |
| Folic acid | 21ug | ~% |
| Folate, food | 29ug | ~% |
| Folate, DFE | 64ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 46.06g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 63mg | 5% |
| Iron, Fe | 2.81mg | 16% |
| Potassium, K | 232mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 145mg | 12% |
| Sodium, Na | 357mg | 16% |
| Zinc, Zn | 3.21mg | 30% |
| Copper, Cu | 0.089mg | 10% |
| Selenium, Se | 23.7ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.095g | ~% |
| Monounsaturated Fat | 5.948g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.425g | ~% |
| SFA 16:0 | 3.19g | ~% |
| SFA 18:0 | 1.779g | ~% |
| MUFA 18:1 | 5.385g | ~% |
| PUFA 18:2 | 0.985g | ~% |
| PUFA 18:3 | 0.098g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.424g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.03g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |