Dark chocolate candy
Nutrition Facts and Calories for Dark chocolate candy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 550 | ||
| % Daily Value * | |||
| Total Fat32.2g | 42% | ||
| Saturated Fat18.99g | 95% | ||
| Trans Fat ~g | |||
| Cholesterol7mg | 3% | ||
| Sodium23mg | 1% | ||
| Total Carbohydrate59.97g | 22% | ||
| Dietary Fiber7.2g | 26% | ||
| Total Sugars46.14g | 93% | ||
| Protein5.09g | 11% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron8.13mg | 46% | ||
| Calcium57mg | 5% | ||
| Potassium568mg | 13% | ||
| Phosphorus214mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
550 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Dark chocolate candy?
Dark chocolate candy contains 550 calories per 100 g serving. This serving contains 32.2g of fat, 59.97g of carbohydrate and 5.09g of protein. Dark chocolate candy belong to Candy containing chocolate food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 550Kcal | 28% | 
| Total Fat | 32.2g | 42% | 
| Fatty acids | 18.99g | 95% | 
| Protein | 5.09g | 11% | 
| Carbohydrate | 59.97g | 22% | 
| Sugars | 46.14g | 93% | 
| Fiber, total dietary | 7.2g | 26% | 
| Cholesterol | 7mg | 3% | 
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% | 
| Vitamin C | 0mg | 0% | 
| Vitamin D | 0ug | 0% | 
| Vitamin E | 0.55mg | 4% | 
| Vitamin K | 8ug | 7% | 
| Thiamin (B1) | 0.026mg | 3% | 
| Riboflavin (B2) | 0.051mg | 4% | 
| Niacin (B3) | 0.747mg | 5% | 
| Vitamin B-6 | 0.041mg | 3% | 
| Folate (B9) | 0ug | 0% | 
| Vitamin B-12 | 0.23ug | 10% | 
| Carotene, beta | 25ug | ~% | 
| Carotene, alpha | 7ug | ~% | 
| Cryptoxanthin, beta | 1ug | ~% | 
| Lycopene | 0ug | ~% | 
| Lutein + zeaxanthin | 31ug | ~% | 
| Choline, total | 27.6mg | 6% | 
| Folic acid | 0ug | ~% | 
| Folate, food | 0ug | ~% | 
| Folate, DFE | 0ug | ~% | 
| Retinol | 0ug | ~% | 
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% | 
| Water | 1g | ~% | 
| Caffeine | 47mg | ~% | 
| Theobromine | 515mg | ~% | 
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 57mg | 5% | 
| Iron, Fe | 8.13mg | 46% | 
| Potassium, K | 568mg | 13% | 
| Magnesium, Mg | 152mg | 37% | 
| Phosphorus, P | 214mg | 18% | 
| Sodium, Na | 23mg | 1% | 
| Zinc, Zn | 2.11mg | 20% | 
| Copper, Cu | 1.076mg | 120% | 
| Selenium, Se | 3.5ug | 7% | 
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.107g | ~% | 
| Monounsaturated Fat | 9.801g | ~% | 
| SFA 4:0 | 0.054g | ~% | 
| SFA 6:0 | 0.042g | ~% | 
| SFA 8:0 | 0.027g | ~% | 
| SFA 10:0 | 0.082g | ~% | 
| SFA 12:0 | 0.074g | ~% | 
| SFA 14:0 | 0.247g | ~% | 
| SFA 16:0 | 7.825g | ~% | 
| SFA 18:0 | 10.13g | ~% | 
| MUFA 18:1 | 9.653g | ~% | 
| PUFA 18:2 | 1.015g | ~% | 
| PUFA 18:3 | 0.083g | ~% | 
| PUFA 20:4 | 0.002g | ~% | 
| PUFA 22:6 n-3 (DHA) | 0g | ~% | 
| MUFA 16:1 | 0.113g | ~% | 
| PUFA 18:4 | 0g | ~% | 
| MUFA 20:1 | 0.018g | ~% | 
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% | 
| MUFA 22:1 | 0g | ~% | 
| PUFA 22:5 n-3 (DPA) | 0g | ~% |