Chicken wing, stewed
Nutrition Facts and Calories for Chicken wing, stewed
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 247 | ||
| % Daily Value * | |||
| Total Fat16.69g | 22% | ||
| Saturated Fat4.673g | 24% | ||
| Trans Fat ~g | |||
| Cholesterol69mg | 23% | ||
| Sodium374mg | 17% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein22.6g | 46% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.12mg | 7% | ||
| Calcium12mg | 1% | ||
| Potassium138mg | 3% | ||
| Phosphorus120mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
247 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken wing, stewed?
Chicken wing, stewed contains 247 calories per 100 g serving. This serving contains 16.69g of fat, 0g of carbohydrate and 22.6g of protein. Chicken wing, stewed belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 247Kcal | 13% |
| Total Fat | 16.69g | 22% |
| Fatty acids | 4.673g | 24% |
| Protein | 22.6g | 46% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 69mg | 23% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 40ug | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 0.2ug | 1% |
| Thiamin (B1) | 0.04mg | 4% |
| Riboflavin (B2) | 0.102mg | 8% |
| Niacin (B3) | 4.584mg | 29% |
| Vitamin B-6 | 0.218mg | 13% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.18ug | 8% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 50.9mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 40ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.69g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 12mg | 1% |
| Iron, Fe | 1.12mg | 7% |
| Potassium, K | 138mg | 3% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 120mg | 10% |
| Sodium, Na | 374mg | 17% |
| Zinc, Zn | 1.62mg | 15% |
| Copper, Cu | 0.046mg | 6% |
| Selenium, Se | 18.4ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.552g | ~% |
| Monounsaturated Fat | 6.548g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.02g | ~% |
| SFA 14:0 | 0.139g | ~% |
| SFA 16:0 | 3.472g | ~% |
| SFA 18:0 | 0.933g | ~% |
| MUFA 18:1 | 5.397g | ~% |
| PUFA 18:2 | 3.056g | ~% |
| PUFA 18:3 | 0.129g | ~% |
| PUFA 20:4 | 0.129g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.05g | ~% |
| MUFA 16:1 | 0.883g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.188g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.02g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.03g | ~% |