Chicken thigh, baked, coated, skin, coating eaten
Nutrition Facts and Calories for Chicken thigh, baked, coated, skin / coating eaten
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 240 | ||
| % Daily Value * | |||
| Total Fat14.99g | 20% | ||
| Saturated Fat3.894g | 20% | ||
| Trans Fat ~g | |||
| Cholesterol118mg | 40% | ||
| Sodium420mg | 19% | ||
| Total Carbohydrate3.98g | 2% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.07g | 1% | ||
| Protein20.96g | 42% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.24mg | 7% | ||
| Calcium13mg | 1% | ||
| Potassium229mg | 5% | ||
| Phosphorus196mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
240 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken thigh, baked, coated, skin / coating eaten?
Chicken thigh, baked, coated, skin / coating eaten contains 240 calories per 100 g serving. This serving contains 14.99g of fat, 3.98g of carbohydrate and 20.96g of protein. Chicken thigh, baked, coated, skin / coating eaten belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 240Kcal | 12% |
| Total Fat | 14.99g | 20% |
| Fatty acids | 3.894g | 20% |
| Protein | 20.96g | 42% |
| Carbohydrate | 3.98g | 2% |
| Sugars | 0.07g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 118mg | 40% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 15ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 5.1ug | 5% |
| Thiamin (B1) | 0.126mg | 11% |
| Riboflavin (B2) | 0.191mg | 15% |
| Niacin (B3) | 5.402mg | 34% |
| Vitamin B-6 | 0.366mg | 22% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 0.39ug | 17% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 18ug | ~% |
| Choline, total | 61.3mg | 12% |
| Folic acid | 7ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 15ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 59.12g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 13mg | 1% |
| Iron, Fe | 1.24mg | 7% |
| Potassium, K | 229mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 196mg | 16% |
| Sodium, Na | 420mg | 19% |
| Zinc, Zn | 1.56mg | 15% |
| Copper, Cu | 0.064mg | 8% |
| Selenium, Se | 23.1ug | 43% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.457g | ~% |
| Monounsaturated Fat | 6.294g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.007g | ~% |
| SFA 14:0 | 0.074g | ~% |
| SFA 16:0 | 2.997g | ~% |
| SFA 18:0 | 0.751g | ~% |
| MUFA 18:1 | 5.368g | ~% |
| PUFA 18:2 | 3.075g | ~% |
| PUFA 18:3 | 0.209g | ~% |
| PUFA 20:4 | 0.085g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.804g | ~% |
| PUFA 18:4 | 0.003g | ~% |
| MUFA 20:1 | 0.078g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |
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