Chicken salad sandwich wrap
Nutrition Facts and Calories for Chicken salad sandwich wrap
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 269 | ||
| % Daily Value * | |||
| Total Fat16.61g | 22% | ||
| Saturated Fat4.548g | 23% | ||
| Trans Fat ~g | |||
| Cholesterol49mg | 17% | ||
| Sodium617mg | 27% | ||
| Total Carbohydrate16.92g | 7% | ||
| Dietary Fiber1.3g | 5% | ||
| Total Sugars2.62g | 6% | ||
| Protein12.95g | 26% | ||
| Vitamin C0.5mg | 1% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.43mg | 8% | ||
| Calcium141mg | 11% | ||
| Potassium176mg | 4% | ||
| Phosphorus196mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
269 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken salad sandwich wrap?
Chicken salad sandwich wrap contains 269 calories per 100 g serving. This serving contains 16.61g of fat, 16.92g of carbohydrate and 12.95g of protein. Chicken salad sandwich wrap belong to Chicken fillet sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 269Kcal | 14% |
| Total Fat | 16.61g | 22% |
| Fatty acids | 4.548g | 23% |
| Protein | 12.95g | 26% |
| Carbohydrate | 16.92g | 7% |
| Sugars | 2.62g | 6% |
| Fiber, total dietary | 1.3g | 5% |
| Cholesterol | 49mg | 17% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 39ug | 5% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.66mg | 5% |
| Vitamin K | 29.4ug | 25% |
| Thiamin (B1) | 0.178mg | 15% |
| Riboflavin (B2) | 0.187mg | 15% |
| Niacin (B3) | 3.681mg | 24% |
| Vitamin B-6 | 0.112mg | 7% |
| Folate (B9) | 38ug | 10% |
| Vitamin B-12 | 0.28ug | 12% |
| Carotene, beta | 61ug | ~% |
| Carotene, alpha | 4ug | ~% |
| Cryptoxanthin, beta | 11ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 53ug | ~% |
| Choline, total | 29.8mg | 6% |
| Folic acid | 24ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 54ug | ~% |
| Retinol | 34ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.42g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 141mg | 11% |
| Iron, Fe | 1.43mg | 8% |
| Potassium, K | 176mg | 4% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 196mg | 16% |
| Sodium, Na | 617mg | 27% |
| Zinc, Zn | 1mg | 10% |
| Copper, Cu | 0.064mg | 8% |
| Selenium, Se | 16.6ug | 31% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 6.609g | ~% |
| Monounsaturated Fat | 4.131g | ~% |
| SFA 4:0 | 0.064g | ~% |
| SFA 6:0 | 0.05g | ~% |
| SFA 8:0 | 0.032g | ~% |
| SFA 10:0 | 0.075g | ~% |
| SFA 12:0 | 0.085g | ~% |
| SFA 14:0 | 0.307g | ~% |
| SFA 16:0 | 2.665g | ~% |
| SFA 18:0 | 1.118g | ~% |
| MUFA 18:1 | 3.897g | ~% |
| PUFA 18:2 | 5.823g | ~% |
| PUFA 18:3 | 0.772g | ~% |
| PUFA 20:4 | 0.017g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.201g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.05g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.006g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |