Chicken, NS as to part, baked, coated, skin, coating not eaten
Nutrition Facts and Calories for Chicken, NS as to part, baked, coated, skin / coating not eaten
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat6.58g | 9% | ||
| Saturated Fat1.736g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol113mg | 38% | ||
| Sodium528mg | 23% | ||
| Total Carbohydrate0.07g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein26.18g | 53% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.75mg | 5% | ||
| Calcium22mg | 2% | ||
| Potassium286mg | 7% | ||
| Phosphorus222mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
164 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken, NS as to part, baked, coated, skin / coating not eaten?
Chicken, NS as to part, baked, coated, skin / coating not eaten contains 164 calories per 100 g serving. This serving contains 6.58g of fat, 0.07g of carbohydrate and 26.18g of protein. Chicken, NS as to part, baked, coated, skin / coating not eaten belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 164Kcal | 9% |
| Total Fat | 6.58g | 9% |
| Fatty acids | 1.736g | 9% |
| Protein | 26.18g | 53% |
| Carbohydrate | 0.07g | 1% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 113mg | 38% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 8ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.31mg | 3% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.096mg | 8% |
| Riboflavin (B2) | 0.278mg | 22% |
| Niacin (B3) | 7.378mg | 47% |
| Vitamin B-6 | 0.277mg | 17% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 0.45ug | 19% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 99.7mg | 19% |
| Folic acid | 0ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 12ug | ~% |
| Retinol | 8ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.14g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 0.75mg | 5% |
| Potassium, K | 286mg | 7% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 222mg | 18% |
| Sodium, Na | 528mg | 23% |
| Zinc, Zn | 1.57mg | 15% |
| Copper, Cu | 0.071mg | 8% |
| Selenium, Se | 32.5ug | 60% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.203g | ~% |
| Monounsaturated Fat | 2.799g | ~% |
| SFA 4:0 | 0.004g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.01g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.041g | ~% |
| SFA 16:0 | 1.22g | ~% |
| SFA 18:0 | 0.421g | ~% |
| MUFA 18:1 | 2.318g | ~% |
| PUFA 18:2 | 0.97g | ~% |
| PUFA 18:3 | 0.076g | ~% |
| PUFA 20:4 | 0.06g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.318g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.039g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |