Chicken, ground
Nutrition Facts and Calories for Chicken, ground
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 201 | ||
| % Daily Value * | |||
| Total Fat10.31g | 14% | ||
| Saturated Fat2.647g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol92mg | 31% | ||
| Sodium400mg | 18% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein27.14g | 55% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.51mg | 9% | ||
| Calcium28mg | 3% | ||
| Potassium292mg | 7% | ||
| Phosphorus252mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
201 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken, ground?
Chicken, ground contains 201 calories per 100 g serving. This serving contains 10.31g of fat, 0g of carbohydrate and 27.14g of protein. Chicken, ground belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 201Kcal | 11% |
| Total Fat | 10.31g | 14% |
| Fatty acids | 2.647g | 14% |
| Protein | 27.14g | 55% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 92mg | 31% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 24ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.076mg | 7% |
| Riboflavin (B2) | 0.209mg | 17% |
| Niacin (B3) | 8.651mg | 55% |
| Vitamin B-6 | 0.628mg | 37% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 1.33ug | 56% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 77.5mg | 15% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 24ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.56g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 28mg | 3% |
| Iron, Fe | 1.51mg | 9% |
| Potassium, K | 292mg | 7% |
| Magnesium, Mg | 30mg | 8% |
| Phosphorus, P | 252mg | 21% |
| Sodium, Na | 400mg | 18% |
| Zinc, Zn | 3.08mg | 29% |
| Copper, Cu | 0.15mg | 17% |
| Selenium, Se | 30.8ug | 57% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.893g | ~% |
| Monounsaturated Fat | 3.429g | ~% |
| SFA 4:0 | 0.003g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.004g | ~% |
| SFA 12:0 | 0.014g | ~% |
| SFA 14:0 | 0.087g | ~% |
| SFA 16:0 | 1.76g | ~% |
| SFA 18:0 | 0.723g | ~% |
| MUFA 18:1 | 3.054g | ~% |
| PUFA 18:2 | 2.535g | ~% |
| PUFA 18:3 | 0.143g | ~% |
| PUFA 20:4 | 0.126g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.009g | ~% |
| MUFA 16:1 | 0.296g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.037g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.01g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.012g | ~% |