Chicken drumstick, baked, coated, skin, coating eaten
Nutrition Facts and Calories for Chicken drumstick, baked, coated, skin / coating eaten
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 205 | ||
| % Daily Value * | |||
| Total Fat11.01g | 15% | ||
| Saturated Fat2.697g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol116mg | 39% | ||
| Sodium439mg | 20% | ||
| Total Carbohydrate3.98g | 2% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.07g | 1% | ||
| Protein21.04g | 43% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.27mg | 8% | ||
| Calcium15mg | 2% | ||
| Potassium224mg | 5% | ||
| Phosphorus178mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
205 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken drumstick, baked, coated, skin / coating eaten?
Chicken drumstick, baked, coated, skin / coating eaten contains 205 calories per 100 g serving. This serving contains 11.01g of fat, 3.98g of carbohydrate and 21.04g of protein. Chicken drumstick, baked, coated, skin / coating eaten belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 205Kcal | 11% |
| Total Fat | 11.01g | 15% |
| Fatty acids | 2.697g | 14% |
| Protein | 21.04g | 43% |
| Carbohydrate | 3.98g | 2% |
| Sugars | 0.07g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 116mg | 39% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 5ug | 5% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | 0.202mg | 16% |
| Niacin (B3) | 5.065mg | 32% |
| Vitamin B-6 | 0.339mg | 20% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 0.35ug | 15% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 13ug | ~% |
| Choline, total | 61.5mg | 12% |
| Folic acid | 7ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 62.98g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 1.27mg | 8% |
| Potassium, K | 224mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 178mg | 15% |
| Sodium, Na | 439mg | 20% |
| Zinc, Zn | 2.11mg | 20% |
| Copper, Cu | 0.071mg | 8% |
| Selenium, Se | 24.5ug | 45% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.662g | ~% |
| Monounsaturated Fat | 4.459g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.005g | ~% |
| SFA 14:0 | 0.049g | ~% |
| SFA 16:0 | 2.046g | ~% |
| SFA 18:0 | 0.543g | ~% |
| MUFA 18:1 | 3.823g | ~% |
| PUFA 18:2 | 2.318g | ~% |
| PUFA 18:3 | 0.171g | ~% |
| PUFA 20:4 | 0.091g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.006g | ~% |
| MUFA 16:1 | 0.548g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.057g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |
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