Chicken breast, fried, coated, skin, coating eaten, from fast food, restaurant

Nutrition Facts and Calories for Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant


Nutrition Facts
Serving Size			100 grams

Calories			273
% Daily Value *
Total Fat16.95g			22%
Saturated Fat3.594g			18%
Trans Fat ~g
Cholesterol75mg			25%
Sodium549mg			24%
Total Carbohydrate10.72g			4%
Dietary Fiber0.3g			2%
Total Sugars0.1g			1%
Protein19.32g			39%
Vitamin C0mg			0%
Vitamin D0.1ug			1%
Iron1.02mg			6%
Calcium42mg			4%
Potassium232mg			5%
Phosphorus191mg			16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

273 Calories

Quantity:

Serving Size:

Fat

16.95g

Carbs

10.72g

Fibre

0.3g

Protein

19.32g

How Many Calories and Carbs Are in Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant?

Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant contains 273 calories per 100 g serving. This serving contains 16.95g of fat, 10.72g of carbohydrate and 19.32g of protein. Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant belong to Chicken, whole pieces food category.

Chicken Breast Fried Coated Skin Coating Eaten From Fast Food Restaurant

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	273Kcal	14%
Total Fat	16.95g	22%
Fatty acids	3.594g	18%
Protein	19.32g	39%
Carbohydrate	10.72g	4%
Sugars	0.1g	1%
Fiber, total dietary	0.3g	2%
Cholesterol	75mg	25%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	9ug	1%
Vitamin C	0mg	0%
Vitamin D	0.1ug	1%
Vitamin E	1.52mg	11%
Vitamin K	7.8ug	7%
Thiamin (B1)	0.156mg	13%
Riboflavin (B2)	0.215mg	17%
Niacin (B3)	6.665mg	42%
Vitamin B-6	0.212mg	13%
Folate (B9)	29ug	8%
Vitamin B-12	0.25ug	11%
Carotene, beta	0ug	~%
Carotene, alpha	0ug	~%
Cryptoxanthin, beta	0ug	~%
Lycopene	0ug	~%
Lutein + zeaxanthin	5ug	~%
Choline, total	65.1mg	12%
Folic acid	18ug	~%
Folate, food	11ug	~%
Folate, DFE	41ug	~%
Retinol	9ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	50.84g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	42mg	4%
Iron, Fe	1.02mg	6%
Potassium, K	232mg	5%
Magnesium, Mg	23mg	6%
Phosphorus, P	191mg	16%
Sodium, Na	549mg	24%
Zinc, Zn	0.79mg	8%
Copper, Cu	0.064mg	8%
Selenium, Se	24.4ug	45%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	4.497g	~%
Monounsaturated Fat	7.558g	~%
SFA 4:0	0.004g	~%
SFA 6:0	0g	~%
SFA 8:0	0.002g	~%
SFA 10:0	0.012g	~%
SFA 12:0	0.006g	~%
SFA 14:0	0.09g	~%
SFA 16:0	2.429g	~%
SFA 18:0	0.914g	~%
MUFA 18:1	6.857g	~%
PUFA 18:2	3.84g	~%
PUFA 18:3	0.523g	~%
PUFA 20:4	0.041g	~%
PUFA 22:6 n-3 (DHA)	0.002g	~%
MUFA 16:1	0.411g	~%
PUFA 18:4	0.001g	~%
MUFA 20:1	0.126g	~%
PUFA 20:5 n-3 (EPA)	0.001g	~%
MUFA 22:1	0.008g	~%
PUFA 22:5 n-3 (DPA)	0.004g	~%