Chicken breast, baked, broiled, skin not eaten, pre-cooked
Nutrition Facts and Calories for Chicken breast, baked or broiled, skin not eaten, from pre-cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat3.57g | 5% | ||
| Saturated Fat0.863g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol86mg | 29% | ||
| Sodium328mg | 15% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein28.04g | 57% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.46mg | 3% | ||
| Calcium13mg | 1% | ||
| Potassium284mg | 7% | ||
| Phosphorus246mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
144 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken breast, baked or broiled, skin not eaten, from pre-cooked?
Chicken breast, baked or broiled, skin not eaten, from pre-cooked contains 144 calories per 100 g serving. This serving contains 3.57g of fat, 0g of carbohydrate and 28.04g of protein. Chicken breast, baked or broiled, skin not eaten, from pre-cooked belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 144Kcal | 8% |
| Total Fat | 3.57g | 5% |
| Fatty acids | 0.863g | 5% |
| Protein | 28.04g | 57% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 86mg | 29% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 5ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.32mg | 3% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.081mg | 7% |
| Riboflavin (B2) | 0.131mg | 11% |
| Niacin (B3) | 9.634mg | 61% |
| Vitamin B-6 | 0.314mg | 19% |
| Folate (B9) | 11ug | 3% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 59.8mg | 11% |
| Folic acid | 0ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 8ug | ~% |
| Retinol | 5ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.78g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 13mg | 1% |
| Iron, Fe | 0.46mg | 3% |
| Potassium, K | 284mg | 7% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 246mg | 20% |
| Sodium, Na | 328mg | 15% |
| Zinc, Zn | 0.87mg | 8% |
| Copper, Cu | 0.041mg | 5% |
| Selenium, Se | 23.1ug | 43% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.49g | ~% |
| Monounsaturated Fat | 1.444g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.018g | ~% |
| SFA 16:0 | 0.69g | ~% |
| SFA 18:0 | 0.15g | ~% |
| MUFA 18:1 | 1.194g | ~% |
| PUFA 18:2 | 0.451g | ~% |
| PUFA 18:3 | 0.027g | ~% |
| PUFA 20:4 | 0.008g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.238g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.009g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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