Cake, chocolate, flourless
Nutrition Facts and Calories for Cake, chocolate, flourless
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 410 | ||
| % Daily Value * | |||
| Total Fat29.42g | 38% | ||
| Saturated Fat16.19g | 81% | ||
| Trans Fat ~g | |||
| Cholesterol141mg | 47% | ||
| Sodium119mg | 6% | ||
| Total Carbohydrate37.93g | 14% | ||
| Dietary Fiber2.4g | 9% | ||
| Total Sugars34.01g | 69% | ||
| Protein4.87g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.7ug | 4% | ||
| Iron1.7mg | 10% | ||
| Calcium29mg | 3% | ||
| Potassium186mg | 4% | ||
| Phosphorus102mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
410 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake, chocolate, flourless?
Cake, chocolate, flourless contains 410 calories per 100 g serving. This serving contains 29.42g of fat, 37.93g of carbohydrate and 4.87g of protein. Cake, chocolate, flourless belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 410Kcal | 21% |
| Total Fat | 29.42g | 38% |
| Fatty acids | 16.19g | 81% |
| Protein | 4.87g | 10% |
| Carbohydrate | 37.93g | 14% |
| Sugars | 34.01g | 69% |
| Fiber, total dietary | 2.4g | 9% |
| Cholesterol | 141mg | 47% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 179ug | 20% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.7ug | 4% |
| Vitamin E | 0.36mg | 3% |
| Vitamin K | 3.6ug | 4% |
| Thiamin (B1) | 0.038mg | 4% |
| Riboflavin (B2) | 0.135mg | 11% |
| Niacin (B3) | 0.175mg | 2% |
| Vitamin B-6 | 0.029mg | 2% |
| Folate (B9) | 19ug | 5% |
| Vitamin B-12 | 0.2ug | 9% |
| Carotene, beta | 30ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 5ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 129ug | ~% |
| Choline, total | 77.1mg | 15% |
| Folic acid | 0ug | ~% |
| Folate, food | 19ug | ~% |
| Folate, DFE | 19ug | ~% |
| Retinol | 176ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 26.66g | ~% |
| Caffeine | 25mg | ~% |
| Theobromine | 199mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 29mg | 3% |
| Iron, Fe | 1.7mg | 10% |
| Potassium, K | 186mg | 4% |
| Magnesium, Mg | 50mg | 12% |
| Phosphorus, P | 102mg | 9% |
| Sodium, Na | 119mg | 6% |
| Zinc, Zn | 0.98mg | 9% |
| Copper, Cu | 0.29mg | 33% |
| Selenium, Se | 9.3ug | 17% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.286g | ~% |
| Monounsaturated Fat | 7.978g | ~% |
| SFA 4:0 | 0.364g | ~% |
| SFA 6:0 | 0.257g | ~% |
| SFA 8:0 | 0.15g | ~% |
| SFA 10:0 | 0.343g | ~% |
| SFA 12:0 | 0.393g | ~% |
| SFA 14:0 | 1.293g | ~% |
| SFA 16:0 | 7.357g | ~% |
| SFA 18:0 | 5.622g | ~% |
| MUFA 18:1 | 7.546g | ~% |
| PUFA 18:2 | 1.123g | ~% |
| PUFA 18:3 | 0.09g | ~% |
| PUFA 20:4 | 0.019g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.261g | ~% |
| PUFA 18:4 | 0.003g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |