Snacks

Nutrition Facts and Calories for Snacks

Snacks Category

Snacks are small, portable, and easy-to-eat foods that are consumed between meals. They can provide a quick and convenient source of energy and nutrients, and they are an important part of many people's diets. However, it is important to choose snacks carefully, as some snacks may be high in calories, fat, or sugar, and consuming too many of these types of snacks can lead to weight gain and other health problems.